Smocked Scottish Style Salmon
Packaged product Poissons et fruits de mer Wegmans
Smocked Scottish Style Salmon contains 125 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 70 kcal.
Roughly 70 % of its calories come from protein, with 30 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
100 g provides 162 % of the Daily Value for Vitamine B12, 51 % of the Daily Value for Niacine (B3) and 34 % of the Daily Value for Vitamine B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 600 mg | 17 867 % |
| Sodium L | 1 070 mg | 47 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,2 g | 46 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 3,6 µg | 18 % |
| Vitamine E L | 1,9 mg | 12 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,075 mg | 6 % |
| Niacine (B3) L | 8,1 mg | 51 % |
| Acide pantothénique (B5) L | 0,94 mg | 19 % |
| Vitamine B6 L | 0,57 mg | 34 % |
| Folate (B9) L | 20,5 µg | 5 % |
| Vitamine B12 L | 3,9 µg | 162 % |
| Calcium L | 36 mg | 3 % |
| Fer L | 0,64 mg | 4 % |
| Magnésium L | 27,1 mg | 6 % |
| Phosphore L | 179 mg | 14 % |
| Potassium L | 353 mg | 8 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 16,3 µg | 30 % |
| Iodine L | 20,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,2 gin the top quarter of poissons et fruits de mer (median 16 g)
- Fat4,5 gbelow the median for poissons et fruits de mer (median 6,1 g)
- Saturated fat0,89 gbelow the median for poissons et fruits de mer (median 1,1 g)
- Sodium1 070 mgin the top quarter of poissons et fruits de mer (median 530 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
- Water65,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,004 µg |
|---|
Other components (3)
| Eau L | 65,6 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 23,2 g | 23,2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 4,5 g | 4,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1 071 mg | 1 070 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890370810
- Label serving
- 1 portion (56 g)
- Category
- Produits de la mer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk light tuna in oil Spartan | 125 | 19,6 g | 0 g | 4,5 g |
| polpi e patate Conserviera adriatica | 125 | 6,7 g | 13,7 g | 4,8 g |
| Carpaccio di tonno Sicily Food | 125 | 29 g | 0,6 g | 0,6 g |
| Insalata di mare Deligusti | 125 | 12,2 g | 0,9 g | 8,1 g |
| Insalata di mare Deligusti | 125 | 7,7 g | 4,2 g | 8,6 g |
| Deligusti Mare Deligusti | 125 | 12,2 g | 0,9 g | 8,1 g |
| Insalata di mare con verdure Deligusti | 125 | 7,7 g | 4,2 g | 8,6 g |
| Gerard & dominique seafoods, wild coho smoked salmon Gerard & Dominique Seafoods | 125 | 17,9 g | 0 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smocked Scottish Style Salmon?
100 g of Smocked Scottish Style Salmon has 125 kcal. Serving, 1 portion, 56 g (56 g): about 70 kcal.
Is Smocked Scottish Style Salmon high in protein?
Smocked Scottish Style Salmon contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 56 g (56 g). About 70 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 16 g).
How many carbs are in Smocked Scottish Style Salmon?
Smocked Scottish Style Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Smocked Scottish Style Salmon?
Smocked Scottish Style Salmon contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Smocked Scottish Style Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (162 % DV), Niacine (B3) (51 % DV), Vitamine B6 (34 % DV), sélénium (30 % DV) and Acide pantothénique (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smocked Scottish Style Salmon?
100 g contains 1 070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912823. License: CC0 1.0 (U.S. public domain). Source record dated 13 octobre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0077890370810. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.