Slooow - Rusti mit Honig
Packaged product Pain et produits cuits au four Bio Organic
Slooow - Rusti mit Honig contains 268 kcal per 100 g. A serving, 90 g (90 g) provides about 241 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (260 kcal per 100 g).
100 g provides 71 % of the Daily Value for manganèse, 24 % of the Daily Value for cuivre and 19 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,33 g | 2 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 50,8 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 0,039 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,092 µg | 0,5 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,22 mg | 19 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,095 mg | 6 % |
| Folate (B9) L | 20,6 µg | 5 % |
| Vitamine B12 L | 0,001 µg | 0,1 % |
| Calcium L | 23,9 mg | 2 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 54,9 mg | 13 % |
| Phosphore L | 169 mg | 14 % |
| Potassium L | 215 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,6 mg | 71 % |
| Sélénium L | 7,3 µg | 13 % |
| Iodine L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for pain et produits cuits au four (median 9 g)
- Fiber3,6 gbelow the median for pain et produits cuits au four (median 3,7 g)
- Sugars4,7 gabove the median for pain et produits cuits au four (median 3,2 g)
- Fat2,6 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Saturated fat0,33 gbelow the median for pain et produits cuits au four (median 0,6 g)
- Sodium332 mgin the lowest quarter of pain et produits cuits au four (median 429 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water26,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 49,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 26,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bio Organic
- Barcode
- 4059373600122
- Quantity
- 360 g
- Label serving
- 90 g
- Category
- Rouleaux de pain
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, 1,8 % Honig, Backmittel (Weizenmehl, Weizenmalzmehl, Gerstenmalzmehl, Weizenstärke, Starterkultur), Sonnenblumenöl, Steinsalz, Hefe, Reisgrieß.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)ChérieHuile de tournesolSelLevureRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mary Ann S. Rosen's | 268 | 8,9 g | 48,2 g | 4,5 g |
| Deli Rols L'Oven Fresh | 268 | 9,9 g | 52,1 g | 3,5 g |
| Party-Rad Brotland GmbH | 268 | 8,5 g | 49 g | 3,5 g |
| Frühstucks Brötchen Rewe | 268 | 9,1 g | 54 g | 1 g |
| Vollkorn Krustis Moin | 268 | 9,5 g | 48,9 g | 3 g |
| Bake at Home Rolls Tastino | 268 | 9,1 g | 54,3 g | 1 g |
| Kanpioentjes Plus | 267 | 10,7 g | 45,2 g | 3,1 g |
| Bio körner krusti brötchen Grafschafter | 267 | 12 g | 37,3 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slooow - Rusti mit Honig?
100 g of Slooow - Rusti mit Honig has 268 kcal. Serving, 90 g (90 g): about 241 kcal.
How much protein is in Slooow - Rusti mit Honig?
Slooow - Rusti mit Honig contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 7,8 g in serving, 90 g (90 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9 g).
How many carbs are in Slooow - Rusti mit Honig?
Slooow - Rusti mit Honig has 50,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slooow - Rusti mit Honig?
Slooow - Rusti mit Honig contains 2,6 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Slooow - Rusti mit Honig contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (71 % DV), cuivre (24 % DV), Thiamine (B1) (19 % DV), zinc (14 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Slooow - Rusti mit Honig?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059373600122. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "Slooow - Rusti mit Honig". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.