Sliced seeded hamburger buns
Packaged product Pain et produits cuits au four
Sliced seeded hamburger buns contains 296 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 210 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
100 g provides 83 % of the Daily Value for Thiamine (B1), 53 % of the Daily Value for manganèse and 28 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 577 mg | 25 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,076 µg | 0,4 % |
| Vitamine E L | 0,47 mg | 3 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,36 mg | 28 % |
| Niacine (B3) L | 4,2 mg | 26 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 57 µg | 14 % |
| Vitamine B12 L | 0,02 µg | 0,8 % |
| Calcium L | 211 mg | 16 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 49 mg | 12 % |
| Phosphore L | 183 mg | 15 % |
| Potassium L | 257 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 19,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber1,4 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
- Sugars8,5 gin the top quarter of pain et produits cuits au four (median 3 g)
- Fat2,8 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,7 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium577 mgin the top quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 1,4 g |
Sugars and starch (1)
| Étoile L | 31,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 070 000 µg |
|---|
Other components (3)
| Eau L | 30,5 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 296 kcal | 296 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 57,8 g | 57,8 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 8,5 g | 8,5 g |
| Sodium | 577 mg | 577 mg |
Product details
- Barcode
- 0041163498150
- Label serving
- 1 BUN (71 g)
- Category
- Pains
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, vegetable oil (soybean oil or canola oil), dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, enzymes), soy flour, calcium sulfate, ammonium sulfate, ascorbic acid, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to retard spoilage). topped with sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureSelFarine de froment (blé)Huile de colza (canola)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced seeded hamburger buns?
100 g of Sliced seeded hamburger buns has 296 kcal. Serving, 1 bun, 71 g (71 g): about 210 kcal.
How much protein is in Sliced seeded hamburger buns?
Sliced seeded hamburger buns contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 bun, 71 g (71 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Sliced seeded hamburger buns?
Sliced seeded hamburger buns has 57,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,5 g of sugars.
How much fat is in Sliced seeded hamburger buns?
Sliced seeded hamburger buns contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Sliced seeded hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), manganèse (53 % DV), Riboflavine (B2) (28 % DV), Niacine (B3) (26 % DV) and cuivre (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced seeded hamburger buns?
100 g contains 577 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441819. License: CC0 1.0 (U.S. public domain). Source record dated 5 novembre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0041163498150. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.