Sliced Beetroot

Packaged product Boissons golden circle

Sliced Beetroot contains 49 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 43 kcal per 100 g across 27 products.

100 g provides 15 % of the Daily Value for Folate (B9) and 12 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Beetroot by golden circle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
1 gprotein
9,9 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,4 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 84 mg 4 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber L 1,6 g 6 %
Total sugars L 9,1 g
Added sugars L 7,4 g 15 %
Protein L 1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 4,1 mg5 %
Vitamine D L 0 µg0 %
Vitamine E L 0,039 mg0,3 %
Thiamine (B1) L 0,017 mg1 %
Riboflavine (B2) L 0,028 mg2 %
Niacine (B3) L 0,17 mg1 %
Acide pantothénique (B5) L 0,093 mg2 %
Vitamine B6 L 0,037 mg2 %
Folate (B9) L 61,6 µg15 %
Vitamine B12 L 0 µg0 %
Calcium L 16,2 mg1 %
Fer L 0,45 mg2 %
Magnésium L 12,1 mg3 %
Phosphore L 23,5 mg2 %
Potassium L 203 mg4 %
Zinc L 0,34 mg3 %
Cuivre L 0,066 mg7 %
Manganèse L 0,29 mg12 %
Sélénium L 0,53 µg1 %
Iodine L 2 µg1 %
Chlorure L 54,7 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 2 %49kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)15 %Manganèse12 %Cuivre7 %Vitamine C5 %Potassium4 %Zinc3 %Magnésium3 %Fer2 %Chlorure2 %Vitamine B62 %

Nutritional insights

  • Protein1 gbelow the median for boissons (median 1,1 g)
  • Fiber1,6 gbelow the median for boissons (median 2,1 g)
  • Sugars9,1 gin the top quarter of boissons (median 7,2 g)
  • Fat0,1 gin the lowest quarter of boissons (median 0,27 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium84 mgin the lowest quarter of boissons (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,018 g
Graisses polyinsaturées L0,058 g
Sugars and starch (1)
Étoile L0,11 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,01 g
Acide linoléique (oméga-6, 18:2) L0,048 g
Carotenoids (1)
Bêta-carotène L15,2 µg
Other components (2)
Eau L84,5 g
Alcool L0 g

Product details

Brand
golden circle
Barcode
9310179004992
Quantity
450g
Category
Betteraves en conserve
Packaging
canned,en:steel-can
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beetroot (62%) Water, Sugar, Food Acid (Acetic Acid), Salt, Herb & Spice Flavours.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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Rote Beete Beste Ernte 52 0 g 10,5 g 0,1 g
Sliced Beetroot Aldi 47 1,3 g 9,1 g 0,27 g
Sliced beetroot Coles 53 1,2 g 10,4 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Beetroot?

100 g of Sliced Beetroot has 49 kcal.

How much protein is in Sliced Beetroot?

Sliced Beetroot contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other boissons, that is below the median (median 1,1 g).

How many carbs are in Sliced Beetroot?

Sliced Beetroot has 9,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Beetroot?

Sliced Beetroot contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sliced Beetroot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (15 % DV) and manganèse (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Beetroot?

100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310179004992. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.