Beetroot tinned sliced
Packaged product Boissons Coles
Beetroot tinned sliced contains 53 kcal per 100 g. A serving, 75 g (75 g) provides about 40 kcal.
Roughly 82 % of its calories come from carbohydrates, with 9 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 43 kcal per 100 g across 27 products.
100 g provides 3 271 663 % of the Daily Value for iodine, 15 % of the Daily Value for Folate (B9) and 12 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,3 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 274 mg | 12 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,9 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,037 mg | 0,2 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,092 mg | 2 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 61 µg | 15 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 0,45 mg | 2 % |
| Magnésium L | 12 mg | 3 % |
| Phosphore L | 23,5 mg | 2 % |
| Potassium L | 201 mg | 4 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,28 mg | 12 % |
| Sélénium L | 0,52 µg | 1 % |
| Iodine L | 4 907 495 µg | 3 271 663 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for boissons (median 1,1 g)
- Fiber2,2 gabove the median for boissons (median 2,1 g)
- Sugars9,8 gin the top quarter of boissons (median 7,2 g)
- Fat0,5 gin the top quarter of boissons (median 0,27 g)
- Sodium274 mgabove the median for boissons (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water81,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,11 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,2 µg |
|---|
Other components (2)
| Eau L | 81,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coles
- Barcode
- 9300601975648
- Quantity
- 825g
- Label serving
- 75 g
- Category
- Betteraves en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Beetroot Edgell | 53 | 1,2 g | 10,4 g | 0,27 g |
| Sliced beetroot Coles | 53 | 1,2 g | 10,4 g | 0,5 g |
| Rote Beete Beste Ernte | 52 | 0 g | 10,5 g | 0,1 g |
| Remolacha en tiras Fuente de Vida | 51 | 1,5 g | 10 g | 0,5 g |
| Buraczki Kons. ca?e Rolnik 370ML Rolnik | 50 | 0,9 g | 10 g | 0,5 g |
| Sliced Beetroot Frisp | 50 | 1 g | 11 g | 0 g |
| Sliced Beetroot golden circle | 49 | 1 g | 9,9 g | 0,1 g |
| Sliced Beetroot Aldi | 47 | 1,3 g | 9,1 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot tinned sliced?
100 g of Beetroot tinned sliced has 53 kcal. Serving, 75 g (75 g): about 40 kcal.
How much protein is in Beetroot tinned sliced?
Beetroot tinned sliced contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 75 g (75 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 1,1 g).
How many carbs are in Beetroot tinned sliced?
Beetroot tinned sliced has 10,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot tinned sliced?
Beetroot tinned sliced contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Beetroot tinned sliced contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 271 663 % DV), Folate (B9) (15 % DV) and manganèse (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beetroot tinned sliced?
100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601975648. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.