Skimmed milk
Packaged product Produits laitiers et oeufs Tesco
Skimmed milk contains 37 kcal per 100 g. A serving, 200 ml (200 g) provides about 74 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from protein and 7 % from fat (estimated with general energy factors).
100 g provides 16 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamine A L | 1 µg | 0,1 % |
| Vitamine C L | 0,89 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0,049 mg | 4 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 0,09 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,041 mg | 2 % |
| Folate (B9) L | 5,1 µg | 1 % |
| Vitamine B12 L | 0,39 µg | 16 % |
| Calcium L | 130 mg | 10 % |
| Fer L | 0,028 mg | 0,2 % |
| Magnésium L | 12,3 mg | 3 % |
| Phosphore L | 92,1 mg | 7 % |
| Potassium L | 166 mg | 4 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,007 mg | 0,8 % |
| Manganèse L | 0,003 mg | 0,1 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 13,5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 54 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
- Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 9,5 µg |
|---|
Other components (2)
| Eau L | 90,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5000119115928
- Quantity
- 1l
- Label serving
- 200 ml
- Category
- Skimmed-milks-uht
- Packaging
- Tetra Pak,en:composite-carton,en:pet-lid,Tetra Brik
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UHT skimmed _milk_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haltbare Leichtmilch Alpengut | 38 | 3,5 g | 4,9 g | 0,5 g |
| Moo free range skimmed milk Moo | 33 | 3,5 g | 4,5 g | 0,1 g |
| Lait écrémé Pâturage Printiligne Pâturages | 33 | 3,3 g | 4,8 g | 0,5 g |
| Latte parzialmente scremato Biancolatte | 47 | 3,4 g | 4,9 g | 1,5 g |
| Lait drink Denner | 57 | 3,5 g | 5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skimmed milk?
100 g of Skimmed milk has 37 kcal. Serving, 200 ml (200 g): about 74 kcal.
How much protein is in Skimmed milk?
Skimmed milk contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,2 g in serving, 200 ml (200 g). About 39 % of its calories come from protein.
How many carbs are in Skimmed milk?
Skimmed milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skimmed milk?
Skimmed milk contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Skimmed milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV), Riboflavine (B2) (15 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skimmed milk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119115928. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.