Silueta Integral
Packaged product Repas et plats Bimbo
Silueta Integral contains 220 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 252 kcal per 100 g across 574 products.
100 g provides 126 % of the Daily Value for Thiamine (B1), 61 % of the Daily Value for manganèse and 24 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,041 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0,73 g | 1 % |
| Protein L | 9,6 g | 19 % |
| Vitamine A L | 1,2 µg | 0,1 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,096 µg | 0,5 % |
| Vitamine E L | 2,2 mg | 14 % |
| Thiamine (B1) L | 1,5 mg | 126 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,88 mg | 18 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 96,5 µg | 24 % |
| Vitamine B12 L | 0,04 µg | 2 % |
| Calcium L | 32,9 mg | 3 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 60,9 mg | 15 % |
| Phosphore L | 259 mg | 21 % |
| Potassium L | 364 mg | 8 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 14,2 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 69 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for repas et plats (median 9,4 g)
- Fiber6,6 gabove the median for repas et plats (median 6,2 g)
- Sugars3,2 gbelow the median for repas et plats (median 3,8 g)
- Fat2,8 gin the lowest quarter of repas et plats (median 3,9 g)
- Saturated fat0,7 gabove the median for repas et plats (median 0,6 g)
- Sodium400 mgbelow the median for repas et plats (median 440 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 35,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 31,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bimbo
- Barcode
- 8412600027707
- Category
- Pains entiers tranchés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA INTEGRAL DE TRIGO, AGUA, LEVADURA, HARINA DE TRIGO, ACEITE VEGETAL GIRASOL ), GLUTEN DE TRIGO, AZÚCAR, SAL, EMULGENTES E-481, E-472e, E-471 ), CONSERVADORES (E-282, E-200 ), VINAGRE DE VINO, HARINA DE CEBADA MALTEADA, AGENTE DE TRATAMIENTO DE LA HARINA (E-300, E341 ). PUEDE CONTENER SEMILLAS DE SÉSAMO Y/O SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureHuile de tournesolSucreSelVinaigre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silueta Integral?
100 g of Silueta Integral has 220 kcal.
How much protein is in Silueta Integral?
Silueta Integral contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,4 g).
How many carbs are in Silueta Integral?
Silueta Integral has 36 g of total carbohydrates per 100 g, including 6,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silueta Integral?
Silueta Integral contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Silueta Integral contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (126 % DV), manganèse (61 % DV), Folate (B9) (24 % DV), cuivre (24 % DV) and phosphore (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Silueta Integral?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600027707. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.