Shrimp
Packaged product Poissons et fruits de mer Pelican
Shrimp contains 74 kcal per 100 g. A serving, 100 g (100 g) provides about 74 kcal.
Roughly 88 % of its calories come from protein, with 6 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 90 kcal per 100 g across 861 products.
100 g provides 219 % of the Daily Value for iodine, 62 % of the Daily Value for cuivre and 46 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,5 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 112 mg | 37 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamine A L | 11,2 µg | 1 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,074 µg | 0,4 % |
| Vitamine E L | 1,3 mg | 8 % |
| Thiamine (B1) L | 0,026 mg | 2 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 2,4 mg | 15 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 14,1 µg | 4 % |
| Vitamine B12 L | 0,74 µg | 31 % |
| Calcium L | 65,7 mg | 5 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 37,6 mg | 9 % |
| Phosphore L | 146 mg | 12 % |
| Potassium L | 209 mg | 4 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,56 mg | 62 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 25,4 µg | 46 % |
| Iodine L | 328 µg | 219 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 6 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for poissons et fruits de mer (median 17 g)
- Fiber0,5 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars0,5 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat0,5 gin the lowest quarter of poissons et fruits de mer (median 1 g)
- Saturated fat0,5 gin the top quarter of poissons et fruits de mer (median 0,3 g)
- Sodium520 mgabove the median for poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels
- Water68,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 68,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
shrimp (Pandalus borealis), water like ice wrap, cooking salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crevettes Jumbo Naturaplan | 74 | 16 g | 0 g | 0,7 g |
| Crevette nature Sacré marins! | 74 | 16 g | 0,5 g | 1,1 g |
| Crevertes décortiquérs et cuites Delhaize | 74 | 18,1 g | 0,4 g | 0,8 g |
| Crevette en saumure Coop Prix Garantie | 74 | 15 g | 1 g | 1 g |
| Crevettes tigrées Jumbo Delhaize | 74 | 16,7 g | 0,2 g | 0,7 g |
| Smoked shrimp Albert Heijn | 74 | 17 g | 0,5 g | 0,7 g |
| Crevettes coop | 74 | 16 g | 0 g | 0,7 g |
| Krewetki koktajlowe gotowane obrane glazurowane Myfood | 74 | 18 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp?
100 g of Shrimp has 74 kcal. Serving, 100 g (100 g): about 74 kcal.
Is Shrimp high in protein?
Shrimp contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 88 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17 g).
How many carbs are in Shrimp?
Shrimp has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp?
Shrimp contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (219 % DV), cuivre (62 % DV), sélénium (46 % DV), Vitamine B12 (31 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shrimp?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269292883. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.