Shortbread

Packaged product Pain et produits cuits au four Marks & Spencer

Shortbread contains 516 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (516 kcal per 100 g).

100 g provides 490 265 % of the Daily Value for Vitamine B6, 58 % of the Daily Value for Vitamine A and 11 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shortbread by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
5,7 gprotein
58,5 gcarbohydrates
28,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 28,2 g 36 %
Saturated fat L 16 g 80 %
Cholesterol L 168 mg 56 %
Sodium L 300 mg 13 %
Total carbohydrates L 58,5 g 21 %
Dietary fiber L 2,7 g 10 %
Total sugars L 14,7 g
Added sugars L 7,4 g 15 %
Protein L 5,7 g 11 %
Vitamine A L 521 µg58 %
Vitamine C L 0,01 mg0 %
Vitamine D L 0,87 µg4 %
Vitamine E L 1,7 mg11 %
Thiamine (B1) L 0,018 mg2 %
Riboflavine (B2) L 0,029 mg2 %
Niacine (B3) L 0,059 mg0,4 %
Acide pantothénique (B5) L 0,12 mg2 %
Vitamine B6 L 8 335 mg490 265 %
Folate (B9) L 3,4 µg0,9 %
Vitamine B12 L 0,13 µg5 %
Calcium L 14,9 mg1 %
Fer L 0,087 mg0,5 %
Magnésium L 6,4 mg2 %
Phosphore L 34,8 mg3 %
Potassium L 33,9 mg0,7 %
Zinc L 0,14 mg1 %
Cuivre L 0,032 mg4 %
Manganèse L 0,13 mg6 %
Sélénium L 4,8 µg9 %
Iodine L 8,6 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 46 %Fat: 50 %516kcal / 100 g
  • Protein 4 %
  • Carbohydrates 46 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B6490 265 %Vitamine A58 %Vitamine E11 %Sélénium9 %Manganèse6 %Iodine6 %Vitamine B125 %Vitamine D4 %Cuivre4 %Phosphore3 %

Nutritional insights

  • Protein5,7 gabove the median for pain et produits cuits au four (median 5,6 g)
  • Fiber2,7 gabove the median for pain et produits cuits au four (median 2,1 g)
  • Sugars14,7 gin the lowest quarter of pain et produits cuits au four (median 18,6 g)
  • Fat28,2 gabove the median for pain et produits cuits au four (median 27,6 g)
  • Saturated fat16 gbelow the median for pain et produits cuits au four (median 17 g)
  • Sodium300 mgin the top quarter of pain et produits cuits au four (median 252 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L9,2 g
Carotenoids (1)
Bêta-carotène L122 µg
Other components (2)
Eau L13 g
Alcool L0 g

Product details

Brand
Marks & Spencer
Barcode
00047852
Category
Pain court
Packaging
Metal,Plastic,Box
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) - Beurre (_Lait_) (34 %) _ Sucre en poudre - Fécule de maïs - Farine de riz - Sel - Poudre à lever : Bicarbonate de soude.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BeurreSucreRizSel

Similar products

FoodCaloriesProteinCarbsFat
Shortbread Fingers Asda Exceptional 516 5,6 g 60 g 28 g
All butter shortbread petticoat tails Favorina 516 6,1 g 61,2 g 27 g
Shortbread Unibic 516 6,5 g 61 g 27,5 g
Shortbread Gala 516 5,8 g 59 g 28 g
Butter Shortbread fingers Tesco 516 5,8 g 59 g 28 g
Shortbread mini shortbread fingers shortbread cookies Walkers 516 6,5 g 61,3 g 29 g
Scottish Shortbread Scottish 516 5,7 g 60 g 28 g
Christmas Gold Stag Shortbread Tim Marks & Spencer 516 5,7 g 58,5 g 28,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shortbread?

100 g of Shortbread has 516 kcal.

How much protein is in Shortbread?

Shortbread contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 5,6 g).

How many carbs are in Shortbread?

Shortbread has 58,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shortbread?

Shortbread contains 28,2 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Shortbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (490 265 % DV), Vitamine A (58 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shortbread?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00047852. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.