Shortbread

Packaged product Brød og bagværk Marks & Spencer

Shortbread contains 516 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (516 kcal per 100 g).

100 g provides 490.265 % of the Daily Value for Vitamin B6, 58 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shortbread by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
5,7 gprotein
58,5 gcarbohydrates
28,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 28,2 g 36 %
Saturated fat L 16 g 80 %
Cholesterol L 168 mg 56 %
Sodium L 300 mg 13 %
Total carbohydrates L 58,5 g 21 %
Dietary fiber L 2,7 g 10 %
Total sugars L 14,7 g
Added sugars L 7,4 g 15 %
Protein L 5,7 g 11 %
Vitamin A L 521 µg58 %
Vitamin C L 0,01 mg0 %
Vitamin D L 0,87 µg4 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,018 mg2 %
Riboflavin (B2) L 0,029 mg2 %
Niacin (B3) L 0,059 mg0,4 %
Pantothensyre (B5) L 0,12 mg2 %
Vitamin B6 L 8.335 mg490.265 %
Folat (B9) L 3,4 µg0,9 %
Vitamin B12 L 0,13 µg5 %
Calcium L 14,9 mg1 %
Jern L 0,087 mg0,5 %
Magnesium L 6,4 mg2 %
Phosphor L 34,8 mg3 %
Kalium L 33,9 mg0,7 %
Zink L 0,14 mg1 %
Kobber L 0,032 mg4 %
Mangan L 0,13 mg6 %
Selen L 4,8 µg9 %
Jod L 8,6 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 46 %Fat: 50 %516kcal / 100 g
  • Protein 4 %
  • Carbohydrates 46 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6490.265 %Vitamin A58 %Vitamin E11 %Selen9 %Mangan6 %Jod6 %Vitamin B125 %Vitamin D4 %Kobber4 %Phosphor3 %

Nutritional insights

  • Protein5,7 gabove the median for brød og bagværk (median 5,6 g)
  • Fiber2,7 gabove the median for brød og bagværk (median 2,1 g)
  • Sugars14,7 gin the lowest quarter of brød og bagværk (median 18,6 g)
  • Fat28,2 gabove the median for brød og bagværk (median 27,6 g)
  • Saturated fat16 gbelow the median for brød og bagværk (median 17 g)
  • Sodium300 mgin the top quarter of brød og bagværk (median 252 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L9,2 g
Carotenoids (1)
Betacaroten L122 µg
Other components (2)
Vand L13 g
Alkohol L0 g

Product details

Brand
Marks & Spencer
Barcode
00047852
Category
Shortbread
Packaging
Metal,Plastic,Box
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) - Beurre (_Lait_) (34 %) _ Sucre en poudre - Fécule de maïs - Farine de riz - Sel - Poudre à lever : Bicarbonate de soude.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SmørSukkerRisSalt

Similar products

FoodCaloriesProteinCarbsFat
Shortbread Fingers Asda Exceptional 516 5,6 g 60 g 28 g
All butter shortbread petticoat tails Favorina 516 6,1 g 61,2 g 27 g
Shortbread Unibic 516 6,5 g 61 g 27,5 g
Shortbread Gala 516 5,8 g 59 g 28 g
Butter Shortbread fingers Tesco 516 5,8 g 59 g 28 g
Shortbread mini shortbread fingers shortbread cookies Walkers 516 6,5 g 61,3 g 29 g
Scottish Shortbread Scottish 516 5,7 g 60 g 28 g
Christmas Gold Stag Shortbread Tim Marks & Spencer 516 5,7 g 58,5 g 28,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shortbread?

100 g of Shortbread has 516 kcal.

How much protein is in Shortbread?

Shortbread contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 5,6 g).

How many carbs are in Shortbread?

Shortbread has 58,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shortbread?

Shortbread contains 28,2 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Shortbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (490.265 % DV), Vitamin A (58 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shortbread?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00047852. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.