Shellinos

Packaged product Sucres et desserts Joe’s Farm

Shellinos contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (383 kcal per 100 g).

100 g provides 64 % of the Daily Value for manganèse, 41 % of the Daily Value for cuivre and 22 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shellinos by Joe’s Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
8 gprotein
77,6 gcarbohydrates
4,4 gfat
118kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 4,4 g 6 %
Saturated fat L 1,9 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 77,6 g 28 %
Dietary fiber L 5,5 g 20 %
Total sugars L 30 g
Added sugars L 29,3 g 59 %
Protein L 8 g 16 %
Vitamine A L 0 µg0 %
Vitamine C L 0,15 mg0,2 %
Vitamine D L 0,22 µg1 %
Vitamine E L 0,52 mg3 %
Thiamine (B1) L 0,15 mg13 %
Riboflavine (B2) L 0,015 mg1 %
Niacine (B3) L 0,092 mg0,6 %
Acide pantothénique (B5) L 0,32 mg6 %
Vitamine B6 L 0,063 mg4 %
Folate (B9) L 20,4 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 23,8 mg2 %
Fer L 3,9 mg22 %
Magnésium L 69,8 mg17 %
Phosphore L 164 mg13 %
Potassium L 376 mg8 %
Zinc L 1,4 mg13 %
Cuivre L 0,37 mg41 %
Manganèse L 1,5 mg64 %
Sélénium L 7,7 µg14 %
Iodine L 6,3 µg4 %
Chlorure L 32,5 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 81 %Fat: 10 %393kcal / 100 g
  • Protein 8 %
  • Carbohydrates 81 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse64 %Cuivre41 %Fer22 %Magnésium17 %Sélénium14 %Phosphore13 %Zinc13 %Thiamine (B1)13 %Potassium8 %Acide pantothénique...6 %

Nutritional insights

  • Protein8 gin the lowest quarter of sucres et desserts (median 9,1 g)
  • Fiber5,5 gbelow the median for sucres et desserts (median 6,5 g)
  • Sugars30 gin the top quarter of sucres et desserts (median 25 g)
  • Fat4,4 gin the top quarter of sucres et desserts (median 3,4 g)
  • Saturated fat1,9 gin the top quarter of sucres et desserts (median 1,3 g)
  • Sodium8 mgin the lowest quarter of sucres et desserts (median 120 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,4 g
Graisses polyinsaturées L0,61 g
Sugars and starch (1)
Étoile L35,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,038 g
Acide linoléique (oméga-6, 18:2) L0,56 g
Carotenoids (1)
Bêta-carotène L2,9 µg
Other components (2)
Eau L7,4 g
Alcool L0 g

Product details

Brand
Joe’s Farm
Barcode
4008713708547
Quantity
750g
Label serving
30 g
Category
Coquilles de froment au chocolat
Packaging
fr:boite-carton
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ (54%), sucre, cacao maigre en poudre (6%), sirop de glucose, pâte de cacao (3%), amidon de _blé_, farine de riz, huile de tournesol, fructose, arôme, cannelle.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSirop de glucoseRizHuile de tournesolCinnamon

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Conchas con trigo cacao CONSUM S. COOP. V. 393 8 g 77,6 g 4,4 g
Chocapic Duo Nestlé 393 8,7 g 73 g 5,3 g
Conchigliette di cereali al cacao iPer 394 8 g 79 g 4 g
Tchico flakes Révey 392 8,5 g 78 g 4,5 g
Choco Curlz Carrefour 392 9,6 g 77 g 3,6 g
Choco Curlz Grand Jury 392 9,6 g 77 g 3,6 g
Shellinos Joe’s Farm 392 7,9 g 77,5 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shellinos?

100 g of Shellinos has 393 kcal. Serving, 30 g (30 g): about 118 kcal.

How much protein is in Shellinos?

Shellinos contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 9,1 g).

How many carbs are in Shellinos?

Shellinos has 77,6 g of total carbohydrates per 100 g, including 5,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shellinos?

Shellinos contains 4,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Shellinos contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (64 % DV), cuivre (41 % DV), fer (22 % DV), magnésium (17 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shellinos?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008713708547. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.