Shellinos

Packaged product Dulces y postres Joe’s Farm

Shellinos contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (383 kcal per 100 g).

100 g provides 64% of the Daily Value for manganese, 41% of the Daily Value for copper and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shellinos by Joe’s Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
8 gprotein
77,6 gcarbohydrates
4,4 gfat
118kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 4,4 g 6%
Saturated fat L 1,9 g 10%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0,3%
Total carbohydrates L 77,6 g 28%
Dietary fiber L 5,5 g 20%
Total sugars L 30 g
Added sugars L 29,3 g 59%
Protein L 8 g 16%
Vitamina A L 0 µg0%
Vitamina C L 0,15 mg0,2%
Vitamina D L 0,22 µg1%
Vitamina E L 0,52 mg3%
Thiamin (B1) L 0,15 mg13%
Riboflavin (B2) L 0,015 mg1%
Niacin (B3) L 0,092 mg0,6%
Ácido pantoténico (B5) L 0,32 mg6%
Vitamina B6 L 0,063 mg4%
Folate (B9) L 20,4 µg5%
Vitamina B12 L 0 µg0%
Calcio L 23,8 mg2%
Iron L 3,9 mg22%
Magnesio L 69,8 mg17%
Fósforo L 164 mg13%
Potasio L 376 mg8%
Zinc L 1,4 mg13%
Copper L 0,37 mg41%
Manganese L 1,5 mg64%
Selenio L 7,7 µg14%
Iodine L 6,3 µg4%
Chloride L 32,5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 81%Fat: 10%393kcal / 100 g
  • Protein 8%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese64%Copper41%Iron22%Magnesio17%Selenio14%Fósforo13%Zinc13%Thiamin (B1)13%Potasio8%Ácido pantoténico (B5)6%

Nutritional insights

  • Protein8 gin the lowest quarter of dulces y postres (median 9,1 g)
  • Fiber5,5 gbelow the median for dulces y postres (median 6,5 g)
  • Sugars30 gin the top quarter of dulces y postres (median 25 g)
  • Fat4,4 gin the top quarter of dulces y postres (median 3,4 g)
  • Saturated fat1,9 gin the top quarter of dulces y postres (median 1,3 g)
  • Sodium8 mgin the lowest quarter of dulces y postres (median 120 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,4 g
Grasa poliinsaturada L0,61 g
Sugars and starch (1)
Starch L35,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,038 g
Ácido linoléico (omega-6, 18:2) L0,56 g
Carotenoids (1)
Betacaroteno L2,9 µg
Other components (2)
Agua L7,4 g
Alcohol L0 g

Product details

Brand
Joe’s Farm
Barcode
4008713708547
Quantity
750g
Label serving
30 g
Category
Conchas de trigo de chocolate
Packaging
fr:boite-carton
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ (54%), sucre, cacao maigre en poudre (6%), sirop de glucose, pâte de cacao (3%), amidon de _blé_, farine de riz, huile de tournesol, fructose, arôme, cannelle.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarJarabe de glucosaRiceAceite de girasolCinnamon

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Chocapic Duo Nestlé 393 8,7 g 73 g 5,3 g
Conchigliette di cereali al cacao iPer 394 8 g 79 g 4 g
Tchico flakes Révey 392 8,5 g 78 g 4,5 g
Choco Curlz Carrefour 392 9,6 g 77 g 3,6 g
Choco Curlz Grand Jury 392 9,6 g 77 g 3,6 g
Shellinos Joe’s Farm 392 7,9 g 77,5 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shellinos?

100 g of Shellinos has 393 kcal. Serving, 30 g (30 g): about 118 kcal.

How much protein is in Shellinos?

Shellinos contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 9,1 g).

How many carbs are in Shellinos?

Shellinos has 77,6 g of total carbohydrates per 100 g, including 5,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shellinos?

Shellinos contains 4,4 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Shellinos contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), copper (41% DV), iron (22% DV), magnesio (17% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shellinos?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008713708547. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.