semoule lait

Packaged product Aliments pour bébés Nestlé

Semoule lait contains 96 kcal per 100 g. A serving, 100g, un pot (100 g) provides about 96 kcal.

Roughly 53 % of its calories come from carbohydrates, with 32 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in aliments pour bébés on FoodFactly, where the median is 86 kcal per 100 g across 206 products.

100 g provides 42 % of the Daily Value for sélénium, 14 % of the Daily Value for zinc and 12 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

semoule lait by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3,5 gprotein
12,7 gcarbohydrates
3,4 gfat
96kcal in serving, 100g, un pot (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96,4 kcal
Total fat L 3,4 g 4 %
Saturated fat L 2 g 10 %
Cholesterol L 13 mg 4 %
Sodium L 40,6 mg 2 %
Total carbohydrates L 12,7 g 5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 8,9 g
Added sugars L 4,7 g 9 %
Protein L 3,5 g 7 %
Vitamine A L 27,9 µg3 %
Vitamine C L 0,22 mg0,2 %
Vitamine D L 0,13 µg0,6 %
Vitamine E L 0,1 mg0,7 %
Thiamine (B1) L 0,049 mg4 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 0,16 mg1 %
Acide pantothénique (B5) L 0,41 mg8 %
Vitamine B6 L 0,021 mg1 %
Folate (B9) L 1,5 µg0,4 %
Vitamine B12 L 0,22 µg9 %
Calcium L 150 mg12 %
Fer L 0,084 mg0,5 %
Magnésium L 30 mg7 %
Phosphore L 93,5 mg7 %
Potassium L 151 mg3 %
Zinc L 1,5 mg14 %
Cuivre L 0,017 mg2 %
Manganèse L 0,08 mg3 %
Sélénium L 23,2 µg42 %
Iodine L 9 µg6 %
Chlorure L 87,2 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 53 %Fat: 32 %96kcal / 100 g
  • Protein 15 %
  • Carbohydrates 53 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium42 %Zinc14 %Riboflavine (B2)12 %Calcium12 %Vitamine B129 %Acide pantothénique...8 %Phosphore7 %Magnésium7 %Iodine6 %Thiamine (B1)4 %

Nutritional insights

  • Protein3,5 gin the top quarter of aliments pour bébés (median 2,7 g)
  • Fiber0,5 gin the lowest quarter of aliments pour bébés (median 0,89 g)
  • Sugars8,9 gbelow the median for aliments pour bébés (median 9 g)
  • Fat3,4 gin the top quarter of aliments pour bébés (median 2,6 g)
  • Saturated fat2 gin the top quarter of aliments pour bébés (median 1,1 g)
  • Sodium40,6 mgin the top quarter of aliments pour bébés (median 32 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,1 g
Graisses polyinsaturées L0,17 g
Sugars and starch (1)
Étoile L1,4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,024 g
Acide linoléique (oméga-6, 18:2) L0,12 g
Carotenoids (1)
Bêta-carotène L19,5 µg
Other components (2)
Eau L78,3 g
Alcool L0 g

Product details

Brand
Nestlé
Barcode
7613032968724
Quantity
1pcs
Label serving
100g (un pot)
Category
A partir de 6 mois
Packaging
Plastic,pot,Cardboard,en:pack
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait entier 89.2%, sucre, biscuit en poudre 3,2% (farine de _blé_, sucre, huile de palme, poudre de petit _lait_, poudre à lever : carbonate de potassium, acidifiant : acide citrique), semoule de blé 2%, sirop de sucre caramélisé, amidon transformé, concentré de minéraux du _lait_, minéraux : citrate de magnésium, sulfate de zinc; vanilline (_lait_), épaississant : farine de graines de caroube, correcteur d'acidité : hydroxyde de potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreFarine de froment (blé)Huile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in semoule lait?

100 g of semoule lait has 96 kcal. Serving, 100g, un pot (100 g): about 96 kcal.

How much protein is in semoule lait?

Semoule lait contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100g, un pot (100 g). About 15 % of its calories come from protein. Compared with other aliments pour bébés, that is among the highest quarter (median 2,7 g).

How many carbs are in semoule lait?

Semoule lait has 12,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in semoule lait?

Semoule lait contains 3,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does semoule lait contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (42 % DV), zinc (14 % DV), Riboflavine (B2) (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in semoule lait?

100 g contains 40,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613032968724. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.