Selles-sur-Cher
Packaged product Produits laitiers et oeufs Monoprix
Selles-sur-Cher contains 298 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (284 kcal per 100 g).
100 g provides 11 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,054 mg | 0,4 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,024 mg | 1 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 104 mg | 8 % |
| Fer L | 0,17 mg | 0,9 % |
| Magnésium L | 12,6 mg | 3 % |
| Phosphore L | 75,5 mg | 6 % |
| Potassium L | 0,12 mg | 0 % |
| Zinc L | 0,32 mg | 3 % |
| Cuivre L | 0,098 mg | 11 % |
| Manganèse L | 0,001 mg | 0 % |
| Sélénium L | 0,004 µg | 0 % |
| Iodine L | 13 µg | 9 % |
| Chlorure L | 176 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat24 gin the top quarter of produits laitiers et oeufs (median 23 g)
- Saturated fat18 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Sodium560 mgin the lowest quarter of produits laitiers et oeufs (median 600 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 86,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030189082
- Quantity
- 150 g
- Category
- Selles-sur-Cher
- Packaging
- Plastic,refrigerated
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Selles sur cher P. Jacquin & Fils | 298 | 19 g | 1,8 g | 24 g |
| Selles-sur-cher Hardy Affineur | 297 | 17 g | 1 g | 25 g |
| Selles sur cher Fromagerie Segré | 300 | 20 g | 0 g | 25 g |
| Selles sur cher au lait cru Ets Schoepfer | 294 | 18 g | 1,3 g | 23 g |
| Selles Sur Cher Aoc Au Lait Cru Fromagerie jacquin fils | 308 | 19 g | 1,8 g | 25 g |
| Selles-sur-Cher Belle France | 308 | 19 g | 1,7 g | 25 g |
| Selles-sur-Cher AOP Le Fromager des Halles | 308 | 19 g | 1,8 g | 25 g |
| Selles-sur-Cher Le Fromager Des Halles | 308 | 19 g | 1,8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selles-sur-Cher?
100 g of Selles-sur-Cher has 298 kcal.
Is Selles-sur-Cher high in protein?
Selles-sur-Cher contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).
How many carbs are in Selles-sur-Cher?
Selles-sur-Cher has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selles-sur-Cher?
Selles-sur-Cher contains 24 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Selles-sur-Cher contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Selles-sur-Cher?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030189082. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.