seedless raisins
Packaged product Boissons Belbake
Seedless raisins contains 277 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 319 kcal per 100 g across 587 products.
100 g provides 104 % of the Daily Value for Vitamine E, 32 % of the Daily Value for cuivre and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 62,6 g | 23 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 62,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 15,6 mg | 104 % |
| Thiamine (B1) L | 0,056 mg | 5 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,4 mg | 2 % |
| Acide pantothénique (B5) L | 0,063 mg | 1 % |
| Vitamine B6 L | 0,046 mg | 3 % |
| Folate (B9) L | 61,5 µg | 15 % |
| Vitamine B12 L | 0,009 µg | 0,4 % |
| Calcium L | 40,5 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 26,3 mg | 6 % |
| Phosphore L | 61,5 mg | 5 % |
| Potassium L | 720 mg | 15 % |
| Zinc L | 0,19 mg | 2 % |
| Cuivre L | 0,29 mg | 32 % |
| Manganèse L | 0,21 mg | 9 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for boissons (median 2,7 g)
- Fiber2,7 gin the lowest quarter of boissons (median 4,2 g)
- Sugars62,6 gbelow the median for boissons (median 65 g)
- Fat1 gin the top quarter of boissons (median 0,5 g)
- Saturated fat0,2 gin the top quarter of boissons (median 0,1 g)
- Sodium16 mgabove the median for boissons (median 12 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,38 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 12 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
raisins, sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Californian Seedless Raisins Tesco | 277 | 3 g | 62,6 g | 1 g |
| Raisins Tesco | 277 | 3,6 g | 74,5 g | 1 g |
| Rosiner Prima | 278 | 3 g | 63 g | 1 g |
| Raisins Shamrock Farms | 276 | 2,1 g | 69,3 g | 0,4 g |
| Raisins Mogyi | 276 | 2,4 g | 65 g | 0 g |
| Pasas moscatel sin pepita supersol | 276 | 2,4 g | 62 g | 0,5 g |
| mini raisin Pack Lidl | 279 | 2,9 g | 62,9 g | 0,71 g |
| Raisin sec Petit Prix | 275 | 2,7 g | 69,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in seedless raisins?
100 g of seedless raisins has 277 kcal.
How much protein is in seedless raisins?
Seedless raisins contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,7 g).
How many carbs are in seedless raisins?
Seedless raisins has 62,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 62,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in seedless raisins?
Seedless raisins contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does seedless raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (104 % DV), cuivre (32 % DV), sélénium (18 % DV), Folate (B9) (15 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in seedless raisins?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489595830. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.