Seaweed crisps
Packaged product Snacks Emily Snacks
Seaweed crisps contains 521 kcal per 100 g. A serving, 18 g (18 g) provides about 94 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
100 g provides 78 % of the Daily Value for magnésium, 42 % of the Daily Value for potassium and 37 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 7,6 mg | 8 % |
| Vitamine D L | 0,035 µg | 0,2 % |
| Vitamine E L | 4 mg | 27 % |
| Thiamine (B1) L | 0,089 mg | 7 % |
| Riboflavine (B2) L | 0,001 mg | 0,1 % |
| Niacine (B3) L | 0,014 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,086 mg | 5 % |
| Folate (B9) L | 6,8 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 277 mg | 21 % |
| Fer L | 5,3 mg | 29 % |
| Magnésium L | 329 mg | 78 % |
| Phosphore L | 168 mg | 13 % |
| Potassium L | 1 997 mg | 42 % |
| Zinc L | 0,96 mg | 9 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,84 mg | 37 % |
| Sélénium L | 2,7 µg | 5 % |
| Iodine L | 4,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 18,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 8,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Emily Snacks
- Barcode
- 0634158955907
- Quantity
- 18g
- Label serving
- 18 g
- Category
- seaweed-crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed crisps?
100 g of Seaweed crisps has 521 kcal. Serving, 18 g (18 g): about 94 kcal.
How much protein is in Seaweed crisps?
Seaweed crisps contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,2 g in serving, 18 g (18 g). About 5 % of its calories come from protein.
How many carbs are in Seaweed crisps?
Seaweed crisps has 49 g of total carbohydrates per 100 g, including 6,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed crisps?
Seaweed crisps contains 31 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Seaweed crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (78 % DV), potassium (42 % DV), manganèse (37 % DV), fer (29 % DV) and Vitamine E (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seaweed crisps?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634158955907. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.