Seaweed crisps
Packaged product Snacks Emily Snacks
Seaweed crisps contains 521 kcal per 100 g. A serving, 18 g (18 g) provides about 94 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
100 g provides 78% of the Daily Value for magnesio, 42% of the Daily Value for potasio and 37% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 4,1 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.040 mg | 45% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 7,6 mg | 8% |
| Vitamina D L | 0,035 µg | 0,2% |
| Vitamina E L | 4 mg | 27% |
| Thiamin (B1) L | 0,089 mg | 7% |
| Riboflavin (B2) L | 0,001 mg | 0,1% |
| Niacin (B3) L | 0,014 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,086 mg | 5% |
| Folate (B9) L | 6,8 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 277 mg | 21% |
| Iron L | 5,3 mg | 29% |
| Magnesio L | 329 mg | 78% |
| Fósforo L | 168 mg | 13% |
| Potasio L | 1.997 mg | 42% |
| Zinc L | 0,96 mg | 9% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,84 mg | 37% |
| Selenio L | 2,7 µg | 5% |
| Iodine L | 4,9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 8,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Emily Snacks
- Barcode
- 0634158955907
- Quantity
- 18g
- Label serving
- 18 g
- Category
- seaweed-crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed crisps?
100 g of Seaweed crisps has 521 kcal. Serving, 18 g (18 g): about 94 kcal.
How much protein is in Seaweed crisps?
Seaweed crisps contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1,2 g in serving, 18 g (18 g). About 5% of its calories come from protein.
How many carbs are in Seaweed crisps?
Seaweed crisps has 49 g of total carbohydrates per 100 g, including 6,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed crisps?
Seaweed crisps contains 31 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Seaweed crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (78% DV), potasio (42% DV), manganese (37% DV), iron (29% DV) and Vitamina E (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seaweed crisps?
100 g contains 1.040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634158955907. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.