Sea shells
Packaged product Sucres et desserts Hamlet
Sea shells contains 565 kcal per 100 g. A serving, 100 g (100 g) provides about 565 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 49 % of the Daily Value for cuivre, 35 % of the Daily Value for manganèse and 27 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 9,1 mg | 3 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 49 g | |
| Added sugars L | 44 g | 88 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 19,1 µg | 2 % |
| Vitamine C L | 0,97 mg | 1 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Vitamine E L | 4,1 mg | 27 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,24 mg | 1 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 19,5 µg | 5 % |
| Vitamine B12 L | 0,32 µg | 13 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 51,8 mg | 12 % |
| Phosphore L | 164 mg | 13 % |
| Potassium L | 366 mg | 8 % |
| Zinc L | 0,98 mg | 9 % |
| Cuivre L | 0,44 mg | 49 % |
| Manganèse L | 0,8 mg | 35 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 3,2 µg | 2 % |
| Chlorure L | 95,3 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sucres et desserts (median 5,6 g)
- Fiber2,6 gabove the median for sucres et desserts (median 2,5 g)
- Sugars49 gabove the median for sucres et desserts (median 47 g)
- Fat37 gabove the median for sucres et desserts (median 34 g)
- Saturated fat14 gin the lowest quarter of sucres et desserts (median 17 g)
- Sodium32 mgin the lowest quarter of sucres et desserts (median 64 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 17 g |
|---|---|
| Graisses polyinsaturées L | 1,9 g |
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Acide linoléique (oméga-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Bêta-carotène L | 17,8 µg |
|---|
Other components (2)
| Eau L | 2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
sugar, _hazelnuts_ 22%, cocoa butter, whole _milk_ powder, cocoa mass, low fat cocoa powder, skimmed _milk_ powder, _milk_ fat, emulsifier: sunflower lecithin, flavouring: vanilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreNoisettesBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guylian's Temptations Guylian | 565 | 7,2 g | 44 g | 40 g |
| Pralinés Milchcreme Milka | 565 | 5,3 g | 54 g | 36 g |
| Baci classico Nestlé | 565 | 7,1 g | 45 g | 38 g |
| Les mini rochers lait Suchard | 565 | 5,7 g | 53 g | 36 g |
| Pralinette noir Côte d'Or | 565 | 4,8 g | 50,5 g | 37 g |
| Tartufi bianchi Il Viaggiator Goloso | 565 | 8,8 g | 47 g | 38 g |
| Baci Nestlé | 565 | 7,1 g | 45 g | 38 g |
| Baci perugina classico fondente Luisa Nestlé | 565 | 7,1 g | 45 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea shells?
100 g of Sea shells has 565 kcal. Serving, 100 g (100 g): about 565 kcal.
How much protein is in Sea shells?
Sea shells contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,9 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Sea shells?
Sea shells has 50 g of total carbohydrates per 100 g, including 2,6 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea shells?
Sea shells contains 37 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Sea shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (49 % DV), manganèse (35 % DV), Vitamine E (27 % DV), Vitamine B12 (13 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea shells?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400265005553. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.