Sea shells
Packaged product Dulces y postres Hamlet
Sea shells contains 565 kcal per 100 g. A serving, 100 g (100 g) provides about 565 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (547 kcal per 100 g).
100 g provides 49% of the Daily Value for copper, 35% of the Daily Value for manganese and 27% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 9,1 mg | 3% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 49 g | |
| Added sugars L | 44 g | 88% |
| Protein L | 6,9 g | 14% |
| Vitamina A L | 19,1 µg | 2% |
| Vitamina C L | 0,97 mg | 1% |
| Vitamina D L | 0,16 µg | 0,8% |
| Vitamina E L | 4,1 mg | 27% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,24 mg | 1% |
| Ácido pantoténico (B5) L | 0,61 mg | 12% |
| Vitamina B6 L | 0,077 mg | 5% |
| Folate (B9) L | 19,5 µg | 5% |
| Vitamina B12 L | 0,32 µg | 13% |
| Calcio L | 125 mg | 10% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 51,8 mg | 12% |
| Fósforo L | 164 mg | 13% |
| Potasio L | 366 mg | 8% |
| Zinc L | 0,98 mg | 9% |
| Copper L | 0,44 mg | 49% |
| Manganese L | 0,8 mg | 35% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 3,2 µg | 2% |
| Chloride L | 95,3 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for dulces y postres (median 5,6 g)
- Fiber2,6 gabove the median for dulces y postres (median 2,5 g)
- Sugars49 gabove the median for dulces y postres (median 47 g)
- Fat37 gabove the median for dulces y postres (median 34 g)
- Saturated fat14 gin the lowest quarter of dulces y postres (median 17 g)
- Sodium32 mgin the lowest quarter of dulces y postres (median 64 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 17 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Sugars and starch (1)
| Starch L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Ácido linoléico (omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Betacaroteno L | 17,8 µg |
|---|
Other components (2)
| Agua L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
sugar, _hazelnuts_ 22%, cocoa butter, whole _milk_ powder, cocoa mass, low fat cocoa powder, skimmed _milk_ powder, _milk_ fat, emulsifier: sunflower lecithin, flavouring: vanilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHazelnutManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guylian's Temptations Guylian | 565 | 7,2 g | 44 g | 40 g |
| Pralinés Milchcreme Milka | 565 | 5,3 g | 54 g | 36 g |
| Baci classico Nestlé | 565 | 7,1 g | 45 g | 38 g |
| Les mini rochers lait Suchard | 565 | 5,7 g | 53 g | 36 g |
| Pralinette noir Côte d'Or | 565 | 4,8 g | 50,5 g | 37 g |
| Tartufi bianchi Il Viaggiator Goloso | 565 | 8,8 g | 47 g | 38 g |
| Baci Nestlé | 565 | 7,1 g | 45 g | 38 g |
| Baci perugina classico fondente Luisa Nestlé | 565 | 7,1 g | 45 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea shells?
100 g of Sea shells has 565 kcal. Serving, 100 g (100 g): about 565 kcal.
How much protein is in Sea shells?
Sea shells contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 6,9 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Sea shells?
Sea shells has 50 g of total carbohydrates per 100 g, including 2,6 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea shells?
Sea shells contains 37 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Sea shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (49% DV), manganese (35% DV), Vitamina E (27% DV), Vitamina B12 (13% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea shells?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400265005553. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.