Schweine Schnitzel
Packaged product Pain et produits cuits au four Rewe
Schweine Schnitzel contains 220 kcal per 100 g. A serving, 150 g (150 g) provides about 330 kcal.
Roughly 41 % of its calories come from fat, with 35 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (214 kcal per 100 g).
100 g provides 61 % of the Daily Value for Thiamine (B1), 32 % of the Daily Value for Niacine (B3) and 25 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 57,7 mg | 19 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 3,5 µg | 0,4 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,4 µg | 2 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,74 mg | 61 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 5,1 mg | 32 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 15 µg | 4 % |
| Vitamine B12 L | 0,44 µg | 18 % |
| Calcium L | 12,9 mg | 1 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 33,3 mg | 8 % |
| Phosphore L | 209 mg | 17 % |
| Potassium L | 336 mg | 7 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,098 mg | 11 % |
| Manganèse L | 0,36 mg | 16 % |
| Sélénium L | 13,7 µg | 25 % |
| Iodine L | 17,9 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 24 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of pain et produits cuits au four (median 16 g)
- Fiber1,2 gin the top quarter of pain et produits cuits au four (median 1 g)
- Sugars0,2 gin the lowest quarter of pain et produits cuits au four (median 1 g)
- Saturated fat1,3 gin the lowest quarter of pain et produits cuits au four (median 1,5 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,76 µg |
|---|
Other components (2)
| Eau L | 46 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4337256239905
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Breaded pork cutlets
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch* 74%, _Weizenmehl_, Rapsöl, _Weizenstärke_, Speisesalz, Glukosesirup, Gewürze, Hefe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelSirop de glucoseLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minischnitzel Alpenfest style | 220 | 16 g | 14 g | 11 g |
| Kotlet schabowy Chef Select | 220 | 19 g | 13 g | 10 g |
| XXL Schweine-Schnitzel Tillman's | 220 | 19 g | 13 g | 10 g |
| Schweine Schnitzel Chef Select | 220 | 19 g | 13 g | 10 g |
| Mini knusper Schnitzel Aldi | 218 | 14 g | 17,5 g | 10 g |
| Schweine Schnitzel Wiener Art ja! | 224 | 16 g | 16,7 g | 10,1 g |
| Schnitzel Wiener Art, flüssig gewürzt Jack's Farm | 216 | 16 g | 15 g | 10 g |
| Fagyasztott Bécsi Szelet Culinea | 214 | 12 g | 18 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schweine Schnitzel?
100 g of Schweine Schnitzel has 220 kcal. Serving, 150 g (150 g): about 330 kcal.
Is Schweine Schnitzel high in protein?
Schweine Schnitzel contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 28,5 g in serving, 150 g (150 g). About 35 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 16 g).
How many carbs are in Schweine Schnitzel?
Schweine Schnitzel has 13 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schweine Schnitzel?
Schweine Schnitzel contains 10 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Schweine Schnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (61 % DV), Niacine (B3) (32 % DV), sélénium (25 % DV), zinc (19 % DV) and Vitamine B12 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schweine Schnitzel?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256239905. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.