Schweine Schnitzel
Packaged product Bread and Baked Goods Rewe
Schweine Schnitzel contains 220 kcal per 100 g. A serving, 150 g (150 g) provides about 330 kcal.
Roughly 41% of its calories come from fat, with 35% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (214 kcal per 100 g).
100 g provides 61% of the Daily Value for Thiamin (B1), 32% of the Daily Value for Niacin (B3) and 25% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 57.7 mg | 19% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0.65 g | 1% |
| Protein L | 19 g | 38% |
| Vitamin A L | 3.5 µg | 0.4% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.74 mg | 61% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 15 µg | 4% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 33.3 mg | 8% |
| Phosphorus L | 209 mg | 17% |
| Potassium L | 336 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 13.7 µg | 25% |
| Iodine L | 17.9 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 24%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of bread and baked goods (median 16.2 g)
- Fiber1.2 gin the top quarter of bread and baked goods (median 1 g)
- Sugars0.2 gin the lowest quarter of bread and baked goods (median 1 g)
- Saturated fat1.3 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.76 µg |
|---|
Other components (2)
| Water L | 46 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4337256239905
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Breaded pork cutlets
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch* 74%, _Weizenmehl_, Rapsöl, _Weizenstärke_, Speisesalz, Glukosesirup, Gewürze, Hefe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltGlucose syrupYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minischnitzel Alpenfest style | 220 | 16 g | 14 g | 11 g |
| Kotlet schabowy Chef Select | 220 | 19 g | 13 g | 10 g |
| XXL Schweine-Schnitzel Tillman's | 220 | 19 g | 13 g | 10 g |
| 2 escalopes de porc panées Lidl | 220 | 19 g | 13 g | 10 g |
| Schweine Schnitzel Chef Select | 220 | 19 g | 13 g | 10 g |
| Mini knusper Schnitzel Aldi | 218 | 14 g | 17.5 g | 10 g |
| Schweine Schnitzel Wiener Art ja! | 224 | 16 g | 16.7 g | 10.1 g |
| Schnitzel Wiener Art, flüssig gewürzt Jack's Farm | 216 | 16 g | 15 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256239905. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.