Schokoreiswaffeln

Packaged product Sucres et desserts DmBio

Schokoreiswaffeln contains 485 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (483 kcal per 100 g).

100 g provides 115 % of the Daily Value for cuivre, 62 % of the Daily Value for manganèse and 40 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schokoreiswaffeln by DmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
6,3 gprotein
61 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 23 g 29 %
Saturated fat L 13 g 65 %
Cholesterol L 3,6 mg 1 %
Sodium L 52 mg 2 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 5,2 g 19 %
Total sugars L 27 g
Added sugars L 30 g 60 %
Protein L 6,3 g 13 %
Vitamine A L 6,3 µg0,7 %
Vitamine C L 0,15 mg0,2 %
Vitamine D L 1,3 µg6 %
Vitamine E L 0,43 mg3 %
Thiamine (B1) L 0,078 mg7 %
Riboflavine (B2) L 0,066 mg5 %
Niacine (B3) L 0,29 mg2 %
Acide pantothénique (B5) L 0,26 mg5 %
Vitamine B6 L 0,055 mg3 %
Folate (B9) L 31,2 µg8 %
Vitamine B12 L 0,21 µg9 %
Calcium L 50,4 mg4 %
Fer L 7,2 mg40 %
Magnésium L 133 mg32 %
Phosphore L 215 mg17 %
Potassium L 498 mg11 %
Zinc L 2,4 mg21 %
Cuivre L 1 mg115 %
Manganèse L 1,4 mg62 %
Sélénium L 6 µg11 %
Iodine L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 51 %Fat: 43 %485kcal / 100 g
  • Protein 5 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre115 %Manganèse62 %Fer40 %Magnésium32 %Zinc21 %Phosphore17 %Sélénium11 %Potassium11 %Vitamine B129 %Folate (B9)8 %

Nutritional insights

  • Protein6,3 gin the lowest quarter of sucres et desserts (median 6,6 g)
  • Fiber5,2 gbelow the median for sucres et desserts (median 5,3 g)
  • Sugars27 gin the top quarter of sucres et desserts (median 24 g)
  • Fat23 gin the top quarter of sucres et desserts (median 22 g)
  • Sodium52 mgabove the median for sucres et desserts (median 16 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L33,8 g
Carotenoids (1)
Bêta-carotène L1,5 µg
Other components (2)
Eau L5,5 g
Alcool L0 g

Product details

Brand
DmBio
Barcode
4058172814082
Quantity
100g
Category
Gâteaux de riz farcis au chocolat noir
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

www.rainforest-alliance.org Unsere dmBio Schoko Relswaffeln Zartbitter PEO RE Alliance-zertifizierten Farmen. cignen sich perfekt als Nachtisch oder Leckerel für zwischendurch. Die Kombination aus SCHOKO REISWAFFELN ZARTBITTER Unsere dmBio Schoko Reiswaffeln Zartbitter sich perfekt als Nachtisch oder Leckerel Durchschn cignen Energie gepufftem Vollkornreis und feinherber Zer tbitterschokolade macht die Reiswaffeln 7'! einem glutenfreien Geschmackserlebnis. Tipp: Probieren Sie die schokolierten Reis - waffeln auch leicht gekühlt. Fett davon ge Kohlenhy davon Ballasts Eiweiß Bio Reiswaffeln mit Zartbitterschokolade Zutaten: 60 % Zartbitterschokolade* (Rohrohr - zucker*, 37,8 % Kakaomasse*1, Kakaobutter* Emulgator: SOJALECITHINE*), 40% Reiswaffeln* (99% Vollkornreis*, SESAMSAMEN*, Meersa). *aus biologischer Landwirtschaft 1Rainforest Alliance-zertifiziert Salz • Hergest Zartbitterschc Vollkornreis a dm-drogerie m GmbH + Co. KG Am dm-Platz 1 DE-76227 Karls Tel. 0800 36586. www.dm.de Kann Spuren von Milch, Mandeln und Haselnüssen enthalten. dmBio bezieht Entdecke dmBio au den Kakao der dmBio Schoko Reiswaffeln Zartbitter von PEOPLE NATURE Kakao Rainforest - IT-BIO-007 EU-/Nicht-EU-L NCE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSucreBeurre de cacaoSel

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Tortitas de arroz chocolate negro Vegetalia 485 6,2 g 61 g 23 g
Bio tortitas de arroz con chocolate negro Biogra 485 6,3 g 61 g 23 g
Galettes de riz bio au chocolat C' tout simple 485 6,3 g 61 g 23 g
Galettes de riz DmBio 485 6,3 g 61 g 23 g
Galette de riz chocolat noir Agidra 485 6,3 g 61 g 23 g
Rijstwafels pure chocolade Zonnatura 485 6,3 g 61 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schokoreiswaffeln?

100 g of Schokoreiswaffeln has 485 kcal.

How much protein is in Schokoreiswaffeln?

Schokoreiswaffeln contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,6 g).

How many carbs are in Schokoreiswaffeln?

Schokoreiswaffeln has 61 g of total carbohydrates per 100 g, including 5,2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schokoreiswaffeln?

Schokoreiswaffeln contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Schokoreiswaffeln contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (115 % DV), manganèse (62 % DV), fer (40 % DV), magnésium (32 % DV) and zinc (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schokoreiswaffeln?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4058172814082. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.