Schinkenwurst
Packaged product Viande Edeka Bio
Schinkenwurst contains 218 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 26 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 263 kcal per 100 g across 3 988 products.
100 g provides 49 % of the Daily Value for Thiamine (B1), 33 % of the Daily Value for Niacine (B3) and 24 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 7,3 g | 37 % |
| Cholesterol L | 62,4 mg | 21 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,012 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,2 g | 28 % |
| Vitamine A L | 3,5 µg | 0,4 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0,39 µg | 2 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,59 mg | 49 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 5,3 mg | 33 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 6 µg | 2 % |
| Vitamine B12 L | 0,58 µg | 24 % |
| Calcium L | 9,5 mg | 0,7 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 22,7 mg | 5 % |
| Phosphore L | 178 mg | 14 % |
| Potassium L | 300 mg | 6 % |
| Zinc L | 2,6 mg | 23 % |
| Cuivre L | 0,06 mg | 7 % |
| Manganèse L | 0,013 mg | 0,5 % |
| Sélénium L | 12,3 µg | 22 % |
| Iodine L | 26 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gbelow the median for viande (median 14,3 g)
- Fiber0,012 gabove the median for viande (median 0 g)
- Sugars0,5 gbelow the median for viande (median 0,7 g)
- Fat17,6 gbelow the median for viande (median 22 g)
- Saturated fat7,3 gbelow the median for viande (median 8,2 g)
- Sodium920 mgabove the median for viande (median 800 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water61,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,002 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 793 750 µg |
|---|
Other components (2)
| Eau L | 61,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
72% Schweinefleisch, Wasser, 8% Rindfleisch, Speisesalz, Gewürze, Dextrose Maltodextrin, Stabilisator: Natriumcitrate; Zwiebeln, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit, Zitronenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinkenwurst?
100 g of Schinkenwurst has 218 kcal.
Is Schinkenwurst high in protein?
Schinkenwurst contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other viande, that is below the median (median 14,3 g).
How many carbs are in Schinkenwurst?
Schinkenwurst has 0,5 g of total carbohydrates per 100 g, including 0,012 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinkenwurst?
Schinkenwurst contains 17,6 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Schinkenwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (49 % DV), Niacine (B3) (33 % DV), Vitamine B12 (24 % DV), zinc (23 % DV) and sélénium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schinkenwurst?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501706954. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.