Sauerkirchen

Packaged product Autres aliments ja

Sauerkirchen contains 67 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 209 000 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauerkirchen by ja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0,9 gprotein
14 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 13 g
Added sugars L 9,4 g 19 %
Protein L 0,9 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 4,3 mg5 %
Vitamine D L 0 µg0 %
Vitamine E L 0,03 mg0,2 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,002 mg0,1 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,019 mg1 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 10,3 mg0,8 %
Fer L 0,16 mg0,9 %
Magnésium L 4,4 mg1 %
Phosphore L 6,4 mg0,5 %
Potassium L 75,7 mg2 %
Zinc L 0,049 mg0,4 %
Cuivre L 0,051 mg6 %
Manganèse L 4 807 mg209 000 %
Sélénium L 0,69 µg1 %
Iodine L 0,028 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 87 %Fat: 7 %67kcal / 100 g
  • Protein 6 %
  • Carbohydrates 87 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse209 000 %Cuivre6 %Vitamine C5 %Potassium2 %Sélénium1 %Vitamine B61 %Magnésium1 %Fer0,9 %Calcium0,8 %Phosphore0,5 %

Nutritional insights

  • Protein0,9 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars13 gabove the median for autres aliments (median 3,4 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium4 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L79,7 g
Alcool L0 g

Product details

Brand
ja
Barcode
4337256310253
Quantity
680g
Category
Autres aliments

Ingredients

Sauerkirschen, Wasser, Zucker.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauerkirchen?

100 g of Sauerkirchen has 67 kcal.

How much protein is in Sauerkirchen?

Sauerkirchen contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Sauerkirchen?

Sauerkirchen has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauerkirchen?

Sauerkirchen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Sauerkirchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (209 000 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauerkirchen?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256310253. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.