Sauerkirchen
Packaged product Other Foods ja
Sauerkirchen contains 67 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 209,000% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.03 mg | 0.2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 4.4 mg | 1% |
| Phosphorus L | 6.4 mg | 0.5% |
| Potassium L | 75.7 mg | 2% |
| Zinc L | 0.049 mg | 0.4% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 4,807 mg | 209,000% |
| Selenium L | 0.69 µg | 1% |
| Iodine L | 0.028 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars13 gabove the median for other foods (median 3.4 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sodium4 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water79.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 79.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja
- Barcode
- 4337256310253
- Quantity
- 680g
- Category
- Other Foods
Ingredients
Sauerkirschen, Wasser, Zucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauerkirchen?
100 g of Sauerkirchen has 67 kcal.
How much protein is in Sauerkirchen?
Sauerkirchen contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Sauerkirchen?
Sauerkirchen has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauerkirchen?
Sauerkirchen contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Sauerkirchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (209,000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauerkirchen?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256310253. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.