Sauce Soja BIO
Packaged product Soupes et sauces Kikkoman
Sauce Soja BIO contains 89 kcal per 100 g.
Roughly 64 % of its calories come from protein, with 36 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
100 g provides 117 % of the Daily Value for iodine, 28 % of the Daily Value for manganèse and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 640 mg | 289 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,012 µg | 0,1 % |
| Vitamine E L | 0,23 mg | 2 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,001 mg | 0 % |
| Niacine (B3) L | 0,005 mg | 0 % |
| Acide pantothénique (B5) L | 0,045 mg | 0,9 % |
| Vitamine B6 L | 0,085 mg | 5 % |
| Folate (B9) L | 2,4 µg | 0,6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 49,5 mg | 4 % |
| Fer L | 3,2 mg | 18 % |
| Magnésium L | 55,2 mg | 13 % |
| Phosphore L | 131 mg | 11 % |
| Potassium L | 355 mg | 8 % |
| Zinc L | 0,75 mg | 7 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 0,64 mg | 28 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 175 µg | 117 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of soupes et sauces (median 6,7 g)
- Fiber0,5 gabove the median for soupes et sauces (median 0,32 g)
- Sugars1,9 gbelow the median for soupes et sauces (median 3,3 g)
- Sodium6 640 mgabove the median for soupes et sauces (median 5 822 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
- Water65,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,47 µg |
|---|
Other components (2)
| Eau L | 65,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kikkoman
- Barcode
- 8715035480209
- Quantity
- 150ml
- Category
- Sauces de soja
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soybeans, wheat, table salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kikkoman Soy Sauce with less salt Kikkoman | 89 | 9,7 g | 6,4 g | 0 g |
| Tamari Baule Volante | 89 | 16,5 g | 5,7 g | 0,19 g |
| Sesame Sauce Eat Happy | 89 | 3,2 g | 17 g | 0 g |
| Less Salt Soy Sauce Kikkoman | 89 | 9,7 g | 6,4 g | 0 g |
| Yuzu ponzu Mizkan | 90 | 3 g | 19 g | 0 g |
| Salsa di soia Fiorentini | 90 | 5,9 g | 7,5 g | 0 g |
| Salsa de soja Man Fong | 90 | 10 g | 13 g | 0,1 g |
| soy Sauce umami | 90 | 8,5 g | 10,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Soja BIO?
100 g of Sauce Soja BIO has 89 kcal.
Is Sauce Soja BIO high in protein?
Sauce Soja BIO contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 64 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 6,7 g).
How many carbs are in Sauce Soja BIO?
Sauce Soja BIO has 6,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Soja BIO?
Sauce Soja BIO contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sauce Soja BIO contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (117 % DV), manganèse (28 % DV), cuivre (24 % DV), fer (18 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce Soja BIO?
100 g contains 6 640 mg of sodium, 289 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715035480209. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.