Sauce provençale
Packaged product Soupes et sauces Italian Do It Better
Sauce provençale contains 45 kcal per 100 g. A serving, 290.0 g (290 g) provides about 131 kcal.
Roughly 59 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 51 kcal per 100 g across 1 010 products.
100 g provides 16 % of the Daily Value for Vitamine C and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 14,4 mg | 16 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 1,1 mg | 8 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,6 mg | 4 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,093 mg | 5 % |
| Folate (B9) L | 28,2 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,1 mg | 0,9 % |
| Fer L | 0,15 mg | 0,9 % |
| Magnésium L | 10,7 mg | 3 % |
| Phosphore L | 28,3 mg | 2 % |
| Potassium L | 265 mg | 6 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,035 mg | 4 % |
| Manganèse L | 0,079 mg | 3 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 12 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of soupes et sauces (median 1,5 g)
- Fiber1,5 gbelow the median for soupes et sauces (median 1,5 g)
- Sugars3 gin the lowest quarter of soupes et sauces (median 4,8 g)
- Fat2,8 gabove the median for soupes et sauces (median 0,8 g)
- Saturated fat0,3 gabove the median for soupes et sauces (median 0,1 g)
- Sodium236 mgbelow the median for soupes et sauces (median 316 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water97,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,052 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 359 µg |
|---|
Other components (2)
| Eau L | 97,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Italian Do It Better
- Barcode
- 3760253402002
- Quantity
- 290 g
- Label serving
- 290.0 g
- Category
- Sauces à tomates
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pulpe de tomates fraîches (origine: Italie) 91%, carottes, huile d'olive vierge extra, oignons, sel, ail, poivre blanc, origan (origine: Italie) 0,05%, thym (origine: Italie) 0,05%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile d'oliveOignonSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provenzale Italians do it better | 45 | 1,1 g | 3,3 g | 2,8 g |
| Sauce tomate à l'epinard Germain | 45 | 2,1 g | 4,9 g | 1,4 g |
| Dolmio Sauce Onion&Garlic Dolmio | 45 | 1,7 g | 8,2 g | 0,1 g |
| Salsa di pomodorino datterino Coop | 45 | 1,1 g | 7,5 g | 0,9 g |
| Polpa de Tomate Manjericão e Orégãos Pingo Doce | 45 | 1,7 g | 6,5 g | 0,9 g |
| Sugo pronto ai funghi porcini Caserecci di Calabria | 45 | 1,5 g | 3,7 g | 2,4 g |
| Salsa di pomodoro datterino Regione Che Vai | 45 | 1,4 g | 8,9 g | 0,4 g |
| Sauce Jamaïcaine Chef Gondo | 45 | 2 g | 3,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce provençale?
100 g of Sauce provençale has 45 kcal. Serving, 290.0 g (290 g): about 131 kcal.
How much protein is in Sauce provençale?
Sauce provençale contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,2 g in serving, 290.0 g (290 g). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,5 g).
How many carbs are in Sauce provençale?
Sauce provençale has 3,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce provençale?
Sauce provençale contains 2,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Sauce provençale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (16 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce provençale?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760253402002. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.