Sauce provençale
Packaged product Soups and Sauces Italian Do It Better
Sauce provençale contains 45 kcal per 100 g. A serving, 290.0 g (290 g) provides about 131 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.
100 g provides 16% of the Daily Value for Vitamin C and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.4 mg | 16% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 28.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.15 mg | 0.9% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 28.3 mg | 2% |
| Potassium L | 265 mg | 6% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.079 mg | 3% |
| Selenium L | 6 µg | 11% |
| Iodine L | 12 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fiber1.5 gabove the median for soups and sauces (median 1.5 g)
- Sugars3 gin the lowest quarter of soups and sauces (median 4.8 g)
- Fat2.8 gabove the median for soups and sauces (median 0.83 g)
- Saturated fat0.3 gabove the median for soups and sauces (median 0.1 g)
- Sodium236 mgbelow the median for soups and sauces (median 316 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water97.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.052 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,359 µg |
|---|
Other components (2)
| Water L | 97.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Italian Do It Better
- Barcode
- 3760253402002
- Quantity
- 290 g
- Label serving
- 290.0 g
- Category
- Tomato sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pulpe de tomates fraîches (origine: Italie) 91%, carottes, huile d'olive vierge extra, oignons, sel, ail, poivre blanc, origan (origine: Italie) 0,05%, thym (origine: Italie) 0,05%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provenzale Italians do it better | 45 | 1.1 g | 3.3 g | 2.8 g |
| Sauce tomate à l'epinard Germain | 45 | 2.1 g | 4.9 g | 1.4 g |
| Dolmio Sauce Onion&Garlic Dolmio | 45 | 1.7 g | 8.2 g | 0.1 g |
| Salsa di pomodorino datterino Coop | 45 | 1.1 g | 7.5 g | 0.9 g |
| Polpa de Tomate Manjericão e Orégãos Pingo Doce | 45 | 1.7 g | 6.5 g | 0.9 g |
| Sauces tomates Lucien Georgelin | 45 | 1.1 g | 8 g | 0.5 g |
| Kinder Tomatensoße mit verstecktem Gemüse ppura | 45 | 1.1 g | 5.1 g | 1.8 g |
| Sugo pronto ai funghi porcini Caserecci di Calabria | 45 | 1.5 g | 3.7 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760253402002. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.