Sauce Forestière

Packaged product Soupes et sauces Charal

Sauce Forestière contains 128 kcal per 100 g. A serving, 60 g (60 g) provides about 77 kcal.

Roughly 76 % of its calories come from fat, with 12 % from alcohol and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce Forestière by Charal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
1,6 gprotein
2,9 gcarbohydrates
12 gfat
77kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 12 g 15 %
Saturated fat L 7,5 g 38 %
Cholesterol L 36,2 mg 12 %
Sodium L 440 mg 19 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0,77 g 3 %
Total sugars L 0,5 g
Added sugars L 0,078 g 0,2 %
Protein L 1,6 g 3 %
Vitamine A L 84,4 µg9 %
Vitamine C L 0,56 mg0,6 %
Vitamine D L 0,088 µg0,4 %
Vitamine E L 0,3 mg2 %
Thiamine (B1) L 0,02 mg2 %
Riboflavine (B2) L 0,11 mg9 %
Niacine (B3) L 0,52 mg3 %
Acide pantothénique (B5) L 0,28 mg6 %
Vitamine B6 L 0,024 mg1 %
Folate (B9) L 12 µg3 %
Vitamine B12 L 0,072 µg3 %
Calcium L 37 mg3 %
Fer L 0,13 mg0,7 %
Magnésium L 4,9 mg1 %
Phosphore L 36 mg3 %
Potassium L 79,2 mg2 %
Zinc L 0,18 mg2 %
Cuivre L 0,044 mg5 %
Manganèse L 0,012 mg0,5 %
Sélénium L 1 µg2 %
Iodine L 5,2 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 8 %Fat: 76 %Alcohol: 12 %128kcal / 100 g
  • Protein 4 %
  • Carbohydrates 8 %
  • Fat 76 %
  • Alcohol 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A9 %Riboflavine (B2)9 %Acide pantothénique...6 %Cuivre5 %Iodine3 %Niacine (B3)3 %Vitamine B123 %Folate (B9)3 %Phosphore3 %Calcium3 %

Nutritional insights

  • Protein1,6 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber0,77 gabove the median for soupes et sauces (median 0,5 g)
  • Sugars0,5 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat12 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat7,5 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium440 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,57 g
Carotenoids (1)
Bêta-carotène L31,3 µg
Other components (2)
Eau L82,5 g
Alcool L2,4 g

Product details

Brand
Charal
Barcode
3181232172127
Quantity
120 g
Label serving
60 g
Category
produits alimentaires
Packaging
Plastic,bag,Pouch flask
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, crème 40 %, cèpes réhydratés 5%, champignons de Paris 5 %, madère (dont sulfites), échalote, amidon transformé de maïs, arômes, huile de tournesol, sucre, sel, conservateur : E202.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeHuile de tournesolSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce Forestière?

100 g of Sauce Forestière has 128 kcal. Serving, 60 g (60 g): about 77 kcal.

How much protein is in Sauce Forestière?

Sauce Forestière contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,96 g in serving, 60 g (60 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Sauce Forestière?

Sauce Forestière has 2,9 g of total carbohydrates per 100 g, including 0,77 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Forestière?

Sauce Forestière contains 12 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Sauce Forestière?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3181232172127. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.