Sauce Forestière
Packaged product Soups and Sauces Charal
Sauce Forestière contains 128 kcal per 100 g. A serving, 60 g (60 g) provides about 77 kcal.
Roughly 76% of its calories come from fat, with 12% from alcohol and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7.5 g | 38% |
| Cholesterol L | 36.2 mg | 12% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.078 g | 0.2% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 84.4 µg | 9% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0.072 µg | 3% |
| Calcium L | 37 mg | 3% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 4.9 mg | 1% |
| Phosphorus L | 36 mg | 3% |
| Potassium L | 79.2 mg | 2% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 1 µg | 2% |
| Iodine L | 5.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 8%
- Fat 76%
- Alcohol 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.77 gabove the median for soups and sauces (median 0.5 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 4 g)
- Fat12 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat7.5 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium440 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water82.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.57 g |
|---|
Carotenoids (1)
| Beta-carotene L | 31.3 µg |
|---|
Other components (2)
| Water L | 82.5 g |
|---|---|
| Alcohol L | 2.4 g |
Product details
Ingredients
Eau, crème 40 %, cèpes réhydratés 5%, champignons de Paris 5 %, madère (dont sulfites), échalote, amidon transformé de maïs, arômes, huile de tournesol, sucre, sel, conservateur : E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSunflower oilSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3181232172127. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.