Sardinhas sem Pele e sem Espinhas em Tomate
Packaged product Soupes et sauces Minerva
Sardinhas sem Pele e sem Espinhas em Tomate contains 140 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 43 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 166 kcal per 100 g across 408 products.
100 g provides 3 750 777 % of the Daily Value for iodine, 254 % of the Daily Value for Vitamine B12 and 69 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 55,9 mg | 19 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0,29 g | 1 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 19,8 µg | 2 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 9,9 µg | 50 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 5,5 mg | 34 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 6,3 µg | 2 % |
| Vitamine B12 L | 6,1 µg | 254 % |
| Calcium L | 45,5 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 30,2 mg | 7 % |
| Phosphore L | 210 mg | 17 % |
| Potassium L | 485 mg | 10 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 0,24 mg | 10 % |
| Sélénium L | 37,7 µg | 69 % |
| Iodine L | 5 626 165 µg | 3 750 777 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 2 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of soupes et sauces (median 17 g)
- Sugars0,7 gbelow the median for soupes et sauces (median 0,9 g)
- Fat6,7 gin the lowest quarter of soupes et sauces (median 10 g)
- Saturated fat2,3 gbelow the median for soupes et sauces (median 2,7 g)
- Sodium364 mgbelow the median for soupes et sauces (median 387 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
- Water68,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,015 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 59 µg |
|---|
Other components (2)
| Eau L | 68,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Minerva
- Barcode
- 5606677101658
- Quantity
- 120 g (85 g)
- Category
- Sardines dans la sauce tomate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sardinha_* (70,8%), água, concentrado de tomate (7%), azeite e sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en salsa de tomate Dia | 140 | 19,2 g | 0,8 g | 6,7 g |
| Sardinas en Tomate TEJERO | 140 | 19 g | 1 g | 10 g |
| Sardines à la sauce tomate piquante Minerva | 140 | 19 g | 0,8 g | 7 g |
| Sardines sauce tomate Carrefour Classic | 140 | 19 g | 0,8 g | 6,7 g |
| Sardines La Sirena | 140 | 17 g | 0 g | 8 g |
| Sardines In Tomato Sauce Coop | 140 | 19 g | 0,8 g | 6,7 g |
| Sardines Ribeira | 140 | 19 g | 0,8 g | 6,7 g |
| Minerva Sardines in Tomato Sauce Minerva | 140 | 19,2 g | 0,8 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinhas sem Pele e sem Espinhas em Tomate?
100 g of Sardinhas sem Pele e sem Espinhas em Tomate has 140 kcal.
Is Sardinhas sem Pele e sem Espinhas em Tomate high in protein?
Sardinhas sem Pele e sem Espinhas em Tomate contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 17 g).
How many carbs are in Sardinhas sem Pele e sem Espinhas em Tomate?
Sardinhas sem Pele e sem Espinhas em Tomate has 0,8 g of total carbohydrates per 100 g, including 0,29 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinhas sem Pele e sem Espinhas em Tomate?
Sardinhas sem Pele e sem Espinhas em Tomate contains 6,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Sardinhas sem Pele e sem Espinhas em Tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 750 777 % DV), Vitamine B12 (254 % DV), sélénium (69 % DV), Vitamine D (50 % DV) and Niacine (B3) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardinhas sem Pele e sem Espinhas em Tomate?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5606677101658. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.