Sardines au citron
Packaged product Graisses et huiles Orbe
Sardines au citron contains 257 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 29 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 223 kcal per 100 g across 91 products.
100 g provides 248 % of the Daily Value for Vitamine B12, 131 % of the Daily Value for iodine and 70 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 54,5 mg | 18 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,01 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 19,3 µg | 2 % |
| Vitamine C L | 3,5 mg | 4 % |
| Vitamine D L | 9,7 µg | 48 % |
| Vitamine E L | 10,2 mg | 68 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 5,2 mg | 33 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 3,3 µg | 0,8 % |
| Vitamine B12 L | 5,9 µg | 248 % |
| Calcium L | 41,4 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 25,5 mg | 6 % |
| Phosphore L | 199 mg | 16 % |
| Potassium L | 411 mg | 9 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 0,24 mg | 10 % |
| Sélénium L | 38,7 µg | 70 % |
| Iodine L | 196 µg | 131 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 4 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of graisses et huiles (median 22 g)
- Fiber0,01 gabove the median for graisses et huiles (median 0 g)
- Sugars1,8 gin the top quarter of graisses et huiles (median 0 g)
- Fat19 gin the top quarter of graisses et huiles (median 15 g)
- Saturated fat2,6 gin the lowest quarter of graisses et huiles (median 3,3 g)
- Sodium720 mgin the top quarter of graisses et huiles (median 360 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water47,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,54 µg |
|---|
Other components (2)
| Eau L | 47,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Orbe
- Barcode
- 8412370330274
- Category
- Sardines in oil and lemon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sardines (fish), sunflower oil, lemon (4%), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines au citron Le Trésor des Dieux | 257 | 21,7 g | 0 g | 18,9 g |
| Sardines à l’huile d’olive bio vierge extra et au citron Conserverie gonidec | 255 | 23 g | 0 g | 18 g |
| Sardines à L'huile D'olive Vierge Extra Et Citron Millésimées 2015 Patrimoine gourmand | 264 | 21,3 g | 0,01 g | 19,8 g |
| Jadranska Sardina Adrian Mare | 249 | 18 g | 0 g | 19,6 g |
| Sardines au citron confit Ferrigno | 246 | 16,9 g | 3,1 g | 18,5 g |
| Sardines in organic olive oil and lemon Fish 4 Ever | 243 | 21 g | 2 g | 17,1 g |
| Filets sardines marines au citron et basilic La Sablaise | 273 | 17 g | 0,6 g | 23 g |
| Sardine à l'huile végétale et citron Joly | 239 | 26,5 g | 1,1 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines au citron?
100 g of Sardines au citron has 257 kcal.
Is Sardines au citron high in protein?
Sardines au citron contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 22 g).
How many carbs are in Sardines au citron?
Sardines au citron has 2,8 g of total carbohydrates per 100 g, including 0,01 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines au citron?
Sardines au citron contains 19 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Sardines au citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (248 % DV), iodine (131 % DV), sélénium (70 % DV), Vitamine E (68 % DV) and Vitamine D (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines au citron?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412370330274. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.