Sardines au citron
Packaged product Fats and Oils Orbe
Sardines au citron contains 257 kcal per 100 g.
Roughly 66% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 223 kcal per 100 g across 93 products.
100 g provides 248% of the Daily Value for Vitamin B12, 131% of the Daily Value for iodine and 70% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.01 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 19.3 µg | 2% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 9.7 µg | 48% |
| Vitamin E L | 10.2 mg | 68% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 5.2 mg | 33% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 3.3 µg | 0.8% |
| Vitamin B12 L | 5.9 µg | 248% |
| Calcium L | 41.4 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 25.5 mg | 6% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 411 mg | 9% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 38.7 µg | 70% |
| Iodine L | 196 µg | 131% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 4%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of fats and oils (median 22 g)
- Fiber0.01 gabove the median for fats and oils (median 0 g)
- Sugars1.8 gin the top quarter of fats and oils (median 0 g)
- Fat19 gin the top quarter of fats and oils (median 15 g)
- Saturated fat2.6 gin the lowest quarter of fats and oils (median 3.4 g)
- Sodium720 mgin the top quarter of fats and oils (median 360 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
- Water47.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.54 µg |
|---|
Other components (2)
| Water L | 47.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Orbe
- Barcode
- 8412370330274
- Category
- Sardines in oil and lemon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sardines (fish), sunflower oil, lemon (4%), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines au citron Le Trésor des Dieux | 257 | 21.7 g | 0 g | 18.9 g |
| Sardines à l’huile d’olive bio vierge extra et au citron Conserverie gonidec | 255 | 23 g | 0 g | 18 g |
| Sardines à L'huile D'olive Vierge Extra Et Citron Millésimées 2015 Patrimoine gourmand | 264 | 21.3 g | 0.01 g | 19.8 g |
| Jadranska Sardina Adrian Mare | 249 | 18 g | 0 g | 19.6 g |
| Sardines au citron confit Ferrigno | 246 | 16.9 g | 3.1 g | 18.5 g |
| Sardines in organic olive oil and lemon Fish 4 Ever | 243 | 21 g | 2 g | 17.1 g |
| Filets sardines marines au citron et basilic La Sablaise | 273 | 17 g | 0.6 g | 23 g |
| Sardine à l'huile végétale et citron Joly | 239 | 26.5 g | 1.1 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8412370330274. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.