Sardines à la tomate
Packaged product Soupes et sauces Cora
Sardines à la tomate contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.
Roughly 58 % of its calories come from protein, with 38 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 166 kcal per 100 g across 408 products.
100 g provides 179 % of the Daily Value for Vitamine B12, 115 % of the Daily Value for iodine and 50 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 39,5 mg | 13 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,1 g | 40 % |
| Vitamine A L | 14 µg | 2 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 7 µg | 35 % |
| Vitamine E L | 6,9 mg | 46 % |
| Thiamine (B1) L | 0,045 mg | 4 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 4,5 mg | 28 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 20,7 µg | 5 % |
| Vitamine B12 L | 4,3 µg | 179 % |
| Calcium L | 45 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 39,2 mg | 9 % |
| Phosphore L | 178 mg | 14 % |
| Potassium L | 627 mg | 13 % |
| Zinc L | 0,78 mg | 7 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 27,5 µg | 50 % |
| Iodine L | 173 µg | 115 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 4 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,1 gin the top quarter of soupes et sauces (median 17 g)
- Fiber0,5 gabove the median for soupes et sauces (median 0,29 g)
- Sugars1,3 gabove the median for soupes et sauces (median 0,9 g)
- Fat5,8 gin the lowest quarter of soupes et sauces (median 10 g)
- Saturated fat1,3 gin the lowest quarter of soupes et sauces (median 2,7 g)
- Sodium348 mgbelow the median for soupes et sauces (median 387 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,073 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 259 µg |
|---|
Other components (2)
| Eau L | 55,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980099952
- Quantity
- 135 g (90 g de poisson)
- Label serving
- 100 g
- Category
- Sardines dans la sauce tomate
- Packaging
- Box,canned,fr:alu-recyclable,fr:couvercle-ouverture-facile
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines - concentré de tomate 33% - huile de tournesol - sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines a la tomate Voiles Au Vent | 139 | 17 g | 1,2 g | 7,3 g |
| Sardinhas C/Molho De Tomate Gdc GOMES DA COSTA | 139 | 17 g | 0,4 g | 7,8 g |
| Sardine & Tomato paste Sainsbury's | 139 | 14,2 g | 5,9 g | 6,4 g |
| Sardinas en salsa de tomate Rianxeira | 139 | 17 g | 1,2 g | 7,3 g |
| Sardinas en salsa de tomate Dia | 140 | 19,2 g | 0,8 g | 6,7 g |
| Sardinas en Tomate TEJERO | 140 | 19 g | 1 g | 10 g |
| Sardines à la sauce tomate piquante Minerva | 140 | 19 g | 0,8 g | 7 g |
| Sardines sauce tomate Carrefour Classic | 140 | 19 g | 0,8 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines à la tomate?
100 g of Sardines à la tomate has 139 kcal. Serving, 100 g (100 g): about 139 kcal.
Is Sardines à la tomate high in protein?
Sardines à la tomate contains 20,1 g of protein per 100 g (40 % of the 50 g Daily Value), or 20,1 g in serving, 100 g (100 g). About 58 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 17 g).
How many carbs are in Sardines à la tomate?
Sardines à la tomate has 1,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines à la tomate?
Sardines à la tomate contains 5,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Sardines à la tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (179 % DV), iodine (115 % DV), sélénium (50 % DV), Vitamine E (46 % DV) and Vitamine D (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines à la tomate?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980099952. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.