Sardines à la tomate
Packaged product Suppen und Saucen Cora
Sardines à la tomate contains 139 kcal per 100 g. A Serving, 100 g (100 g) provides about 139 kcal.
Roughly 58 % of its calories come from protein, with 38 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 166 kcal per 100 g across 408 products.
100 g provides 179 % of the Daily Value for Vitamin B12, 115 % of the Daily Value for Iodin and 50 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 39,5 mg | 13 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,1 g | 40 % |
| Vitamin A L | 14 µg | 2 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 7 µg | 35 % |
| Vitamin E L | 6,9 mg | 46 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 20,7 µg | 5 % |
| Vitamin B12 L | 4,3 µg | 179 % |
| Calcium L | 45 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 39,2 mg | 9 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 627 mg | 13 % |
| Zink L | 0,78 mg | 7 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 27,5 µg | 50 % |
| Iodin L | 173 µg | 115 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 4 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,1 gin the top quarter of Suppen und Saucen (median 17 g)
- Fiber0,5 gabove the median for Suppen und Saucen (median 0,29 g)
- Sugars1,3 gabove the median for Suppen und Saucen (median 0,9 g)
- Fat5,8 gin the lowest quarter of Suppen und Saucen (median 10 g)
- Saturated fat1,3 gin the lowest quarter of Suppen und Saucen (median 2,7 g)
- Sodium348 mgbelow the median for Suppen und Saucen (median 387 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,073 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 259 µg |
|---|
Other components (2)
| Wasser L | 55,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980099952
- Quantity
- 135 g (90 g de poisson)
- Label serving
- 100 g
- Category
- Sardinen in Tomatensauce
- Packaging
- Box,canned,fr:alu-recyclable,fr:couvercle-ouverture-facile
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines - concentré de tomate 33% - huile de tournesol - sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines a la tomate Voiles Au Vent | 139 | 17 g | 1,2 g | 7,3 g |
| Sardinhas C/Molho De Tomate Gdc GOMES DA COSTA | 139 | 17 g | 0,4 g | 7,8 g |
| Sardine & Tomato paste Sainsbury's | 139 | 14,2 g | 5,9 g | 6,4 g |
| Sardinas en salsa de tomate Rianxeira | 139 | 17 g | 1,2 g | 7,3 g |
| Sardinas en salsa de tomate Dia | 140 | 19,2 g | 0,8 g | 6,7 g |
| Sardinas en Tomate TEJERO | 140 | 19 g | 1 g | 10 g |
| Sardines à la sauce tomate piquante Minerva | 140 | 19 g | 0,8 g | 7 g |
| Sardines sauce tomate Carrefour Classic | 140 | 19 g | 0,8 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines à la tomate?
100 g of Sardines à la tomate has 139 kcal. Serving, 100 g (100 g): about 139 kcal.
Is Sardines à la tomate high in protein?
Sardines à la tomate contains 20,1 g of protein per 100 g (40 % of the 50 g Daily Value), or 20,1 g in Serving, 100 g (100 g). About 58 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 17 g).
How many carbs are in Sardines à la tomate?
Sardines à la tomate has 1,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines à la tomate?
Sardines à la tomate contains 5,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Sardines à la tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (179 % DV), Iodin (115 % DV), Selen (50 % DV), Vitamin E (46 % DV) and Vitamin D (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines à la tomate?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980099952. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.