Sardellenfilet
Packaged product Poissons et fruits de mer Billa
Sardellenfilet contains 222 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (203 kcal per 100 g).
100 g provides 62 % of the Daily Value for Vitamine E, 48 % of the Daily Value for Niacine (B3) and 33 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 74,4 mg | 25 % |
| Sodium L | 5 040 mg | 219 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamine A L | 39,4 µg | 4 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 6,7 µg | 33 % |
| Vitamine E L | 9,3 mg | 62 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 7,6 mg | 48 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,084 mg | 5 % |
| Folate (B9) L | 5,4 µg | 1 % |
| Vitamine B12 L | 0,37 µg | 16 % |
| Calcium L | 51,9 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 13,4 mg | 3 % |
| Phosphore L | 97,3 mg | 8 % |
| Potassium L | 176 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 16,8 µg | 31 % |
| Iodine L | 37 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of poissons et fruits de mer (median 25 g)
- Fat12 gabove the median for poissons et fruits de mer (median 10 g)
- Saturated fat2,3 gabove the median for poissons et fruits de mer (median 1,9 g)
- Sodium5 040 mgabove the median for poissons et fruits de mer (median 4 720 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
- Water43,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 84 µg |
|---|
Other components (2)
| Eau L | 43,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Billa
- Barcode
- 9010437007191
- Quantity
- 60g
- Category
- Filets d'anchois
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardellenfilets 60 % (Sardellen, Salz), natives Olivenöl extra 40 %
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fillets of anchovies coop | 222 | 28,9 g | 0 g | 11,8 g |
| Filetti di Alici Primia | 222 | 29 g | 0 g | 12 g |
| Silverskin Anchovy Fillets Morrisons | 222 | 26 g | 1,3 g | 13 g |
| Sardellenfilets Delicius | 222 | 28,9 g | 0 g | 11,8 g |
| filetti di alici all olio di oliva coop | 222 | 28,9 g | 0 g | 11,8 g |
| Filetes de anchoa Anxoves de l'Escala | 223 | 22 g | 0,5 g | 18 g |
| Filetes de Anchoa del Cantabrico en aceite de oliva virgen extra Palacio de Oriente | 221 | 26 g | 0 g | 13 g |
| Filetes de anchoa Miau | 221 | 26 g | 0,2 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardellenfilet?
100 g of Sardellenfilet has 222 kcal.
Is Sardellenfilet high in protein?
Sardellenfilet contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 25 g).
How many carbs are in Sardellenfilet?
Sardellenfilet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardellenfilet?
Sardellenfilet contains 12 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Sardellenfilet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (62 % DV), Niacine (B3) (48 % DV), Vitamine D (33 % DV), sélénium (31 % DV) and cuivre (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardellenfilet?
100 g contains 5 040 mg of sodium, 219 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010437007191. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.