Sarchio - Mais Chips
Packaged product Snacks Sarchio
Sarchio - Mais Chips contains 492 kcal per 100 g. A serving, 30 g (30 g) provides about 148 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 894 000 % of the Daily Value for iodine, 109 % of the Daily Value for Vitamine E and 25 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,034 µg | 0,2 % |
| Vitamine E L | 16,3 mg | 109 % |
| Thiamine (B1) L | 0,29 mg | 24 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Folate (B9) L | 83,5 µg | 21 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30,9 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 77,3 mg | 18 % |
| Phosphore L | 189 mg | 15 % |
| Potassium L | 233 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 0,58 mg | 25 % |
| Sélénium L | 11,9 µg | 22 % |
| Iodine L | 1 341 000 µg | 894 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7,3 g)
- Fiber4,2 gabove the median for snacks (median 4 g)
- Sugars2 gin the lowest quarter of snacks (median 4,9 g)
- Fat24 gabove the median for snacks (median 20,8 g)
- Saturated fat3 gbelow the median for snacks (median 3,6 g)
- Sodium440 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 46,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,4 µg |
|---|
Other components (2)
| Eau L | 9,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Mais 72,6%, olio di semi di girasole 26,3%, sale marino.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sarchio - Mais Chips?
100 g of Sarchio - Mais Chips has 492 kcal. Serving, 30 g (30 g): about 148 kcal.
How much protein is in Sarchio - Mais Chips?
Sarchio - Mais Chips contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Sarchio - Mais Chips?
Sarchio - Mais Chips has 61 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sarchio - Mais Chips?
Sarchio - Mais Chips contains 24 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Sarchio - Mais Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (894 000 % DV), Vitamine E (109 % DV), manganèse (25 % DV), Thiamine (B1) (24 % DV) and sélénium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sarchio - Mais Chips?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003712005747. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.