Sarchio - Mais Chips
Packaged product Snacks Sarchio
Sarchio - Mais Chips contains 492 kcal per 100 g. A serving, 30 g (30 g) provides about 148 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 894.000 % of the Daily Value for jod, 109 % of the Daily Value for Vitamin E and 25 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,034 µg | 0,2 % |
| Vitamin E L | 16,3 mg | 109 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 83,5 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,9 mg | 2 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 77,3 mg | 18 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 233 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 0,58 mg | 25 % |
| Selen L | 11,9 µg | 22 % |
| Jod L | 1.341.000 µg | 894.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7,3 g)
- Fiber4,2 gabove the median for snacks (median 4 g)
- Sugars2 gin the lowest quarter of snacks (median 4,9 g)
- Fat24 gabove the median for snacks (median 20,8 g)
- Saturated fat3 gbelow the median for snacks (median 3,6 g)
- Sodium440 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,4 µg |
|---|
Other components (2)
| Vand L | 9,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Mais 72,6%, olio di semi di girasole 26,3%, sale marino.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Herzen (crispy-schokoladig) Biovegan | 492 | 4,2 g | 60 g | 26 g |
| Potato Crisps Spar | 492 | 4,1 g | 61 g | 25 g |
| Pokki snack Surasang | 492 | 9,2 g | 61,5 g | 24,6 g |
| Samboy Chips Max Spcy Burg150G Samboy Max | 492 | 6,8 g | 53,2 g | 27,2 g |
| Cheese Corn Chips Health Magic | 492 | 8,3 g | 65,8 g | 21,6 g |
| Soya Crisps Olympic WA | 492 | 5,2 g | 55,2 g | 26,2 g |
| Brownie Crisps Banana Fritter Flavour Bronys | 492 | 7,6 g | 64,4 g | 22,8 g |
| Fish N Chips Salt & Vinegar Burtons | 492 | 7,6 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sarchio - Mais Chips?
100 g of Sarchio - Mais Chips has 492 kcal. Serving, 30 g (30 g): about 148 kcal.
How much protein is in Sarchio - Mais Chips?
Sarchio - Mais Chips contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Sarchio - Mais Chips?
Sarchio - Mais Chips has 61 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sarchio - Mais Chips?
Sarchio - Mais Chips contains 24 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Sarchio - Mais Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (894.000 % DV), Vitamin E (109 % DV), mangan (25 % DV), Thiamin (B1) (24 % DV) and selen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sarchio - Mais Chips?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003712005747. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.