Sandwich Rolls

Packaged product Repas et plats Trader Joe's

Sandwich Rolls contains 235 kcal per 100 g. A serving, 1 roll, 85 g (85 g) provides about 200 kcal.

Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).

100 g provides 35 % of the Daily Value for chlorure, 31 % of the Daily Value for cuivre and 22 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Rolls by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
9,4 gprotein
44,7 gcarbohydrates
2,4 gfat
200kcal in serving, 1 roll, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 529 mg 23 %
Total carbohydrates L 44,7 g 16 %
Dietary fiber L 2,4 g 8 %
Total sugars L 1,2 g
Added sugars L 1,2 g 2 %
Protein L 9,4 g 19 %
Vitamine A L 0,14 µg0 %
Vitamine C L 0,012 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,67 mg4 %
Thiamine (B1) L 0,27 mg22 %
Riboflavine (B2) L 0,043 mg3 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,36 mg7 %
Vitamine B6 L 0,059 mg3 %
Folate (B9) L 9,5 µg2 %
Vitamine B12 L 0,005 µg0,2 %
Choline L 0 mg0 %
Calcium L 58,8 mg5 %
Fer L 3,4 mg19 %
Magnésium L 21 mg5 %
Phosphore L 89,5 mg7 %
Potassium L 82,4 mg2 %
Zinc L 0,6 mg5 %
Cuivre L 0,28 mg31 %
Manganèse L 0,51 mg22 %
Sélénium L 0,54 µg1 %
Iodine L 24,8 µg17 %
Chlorure L 807 mg35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 75 %Fat: 9 %235kcal / 100 g
  • Protein 16 %
  • Carbohydrates 75 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure35 %Cuivre31 %Thiamine (B1)22 %Manganèse22 %Fer19 %Iodine17 %Acide pantothénique...7 %Phosphore7 %Niacine (B3)7 %Zinc5 %

Nutritional insights

  • Protein9,4 gbelow the median for repas et plats (median 10 g)
  • Fiber2,4 gabove the median for repas et plats (median 1,7 g)
  • Sugars1,2 gin the lowest quarter of repas et plats (median 2,6 g)
  • Fat2,4 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium529 mgabove the median for repas et plats (median 425 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water39,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,82 g
Graisses polyinsaturées L0,37 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,1 g
Acide linoléique (oméga-6, 18:2) L0,27 g
Carotenoids (1)
Bêta-carotène L0,092 µg
Other components (2)
Eau L39,7 g
Alcool L0,002 g

Product details

Brand
Trader Joe's
Barcode
00781381
Quantity
12 oz
Label serving
1 roll (85 g)
Category
sandwich-rolls
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALTED WHEAT FLOUR, BARLEY MALT EXTRACT, CANOLA OIL, YEAST, SUGAR, DISTILLED VINEGAR, CULTURED WHEAT FLOUR, ASCORBIC ACID, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelFarine de froment (blé)Huile de colza (canola)LevureSucreVinaigre

Similar products

FoodCaloriesProteinCarbsFat
Cristal Sandwich Roll Cristal 235 7,1 g 45,9 g 2,4 g
Rustic Brioche Schmidt Old Tyme 282 8,2 g 50,6 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich Rolls?

100 g of Sandwich Rolls has 235 kcal. Serving, 1 roll, 85 g (85 g): about 200 kcal.

How much protein is in Sandwich Rolls?

Sandwich Rolls contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 1 roll, 85 g (85 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Sandwich Rolls?

Sandwich Rolls has 44,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Rolls?

Sandwich Rolls contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sandwich Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (35 % DV), cuivre (31 % DV), Thiamine (B1) (22 % DV), manganèse (22 % DV) and fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sandwich Rolls?

100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00781381. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.