Saltletts Mini Brezeln

Packaged product Snacks Lorenz

Saltletts Mini Brezeln contains 401 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1 828 products.

100 g provides 86 % of the Daily Value for manganèse, 47 % of the Daily Value for iodine and 29 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Saltletts Mini Brezeln by Lorenz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
12 gprotein
70 gcarbohydrates
7,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 7,3 g 9 %
Saturated fat L 0,7 g 4 %
Cholesterol L 0,002 mg 0 %
Sodium L 1 640 mg 71 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,7 g 13 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamine A L 0,063 µg0 %
Vitamine C L 0,22 mg0,2 %
Vitamine D L 0,12 µg0,6 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,3 mg25 %
Riboflavine (B2) L 0,011 mg0,8 %
Niacine (B3) L 0,16 mg1 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 27,1 µg7 %
Vitamine B12 L 0,002 µg0,1 %
Calcium L 27,3 mg2 %
Fer L 2 mg11 %
Magnésium L 71,1 mg17 %
Phosphore L 203 mg16 %
Potassium L 261 mg6 %
Zinc L 1,7 mg16 %
Cuivre L 0,26 mg29 %
Manganèse L 2 mg86 %
Sélénium L 9,2 µg17 %
Iodine L 70 µg47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 71 %Fat: 17 %401kcal / 100 g
  • Protein 12 %
  • Carbohydrates 71 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse86 %Iodine47 %Cuivre29 %Thiamine (B1)25 %Magnésium17 %Sélénium17 %Phosphore16 %Zinc16 %Vitamine E14 %Fer11 %

Nutritional insights

  • Protein12 gabove the median for snacks (median 8,8 g)
  • Fiber3,7 gbelow the median for snacks (median 3,8 g)
  • Sugars2,5 gabove the median for snacks (median 2,4 g)
  • Fat7,3 gin the lowest quarter of snacks (median 23 g)
  • Saturated fat0,7 gin the lowest quarter of snacks (median 3 g)
  • Sodium1 640 mgin the top quarter of snacks (median 720 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L52,8 g
Carotenoids (1)
Bêta-carotène L4,5 µg
Other components (2)
Eau L11,1 g
Alcool L0 g

Product details

Brand
Lorenz
Barcode
4018077660115
Quantity
40g
Category
Snacks salés
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl (89%), Rapsöl, Speisesalz, Meersalz (1,2 %), Hefe, Gerstenmalzextrakt, Säureregulator: Natriumhydroxid, Backtriebmittel: Natriumhydrogencarbonat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saltletts Mini Brezeln?

100 g of Saltletts Mini Brezeln has 401 kcal.

Is Saltletts Mini Brezeln high in protein?

Saltletts Mini Brezeln contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).

How many carbs are in Saltletts Mini Brezeln?

Saltletts Mini Brezeln has 70 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saltletts Mini Brezeln?

Saltletts Mini Brezeln contains 7,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Saltletts Mini Brezeln contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (86 % DV), iodine (47 % DV), cuivre (29 % DV), Thiamine (B1) (25 % DV) and magnésium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saltletts Mini Brezeln?

100 g contains 1 640 mg of sodium, 71 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4018077660115. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.