Salted peanuts
Packaged product Boissons Manhattan
Salted peanuts contains 635 kcal per 100 g. A serving, 30 g (30 g) provides about 191 kcal.
Roughly 89 % of its calories come from fat, with 6 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 64 % of the Daily Value for Niacine (B3), 59 % of the Daily Value for manganèse and 53 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 4 mg | 27 % |
| Thiamine (B1) L | 0,41 mg | 34 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 10,2 mg | 64 % |
| Acide pantothénique (B5) L | 1,7 mg | 34 % |
| Vitamine B6 L | 0,39 mg | 23 % |
| Folate (B9) L | 86 µg | 21 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 54,9 mg | 4 % |
| Fer L | 1,5 mg | 9 % |
| Magnésium L | 183 mg | 44 % |
| Phosphore L | 385 mg | 31 % |
| Potassium L | 674 mg | 14 % |
| Zinc L | 2,9 mg | 26 % |
| Cuivre L | 0,44 mg | 49 % |
| Manganèse L | 1,3 mg | 59 % |
| Sélénium L | 29,2 µg | 53 % |
| Iodine L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 5 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for boissons (median 0,6 g)
- Fiber2,8 gin the top quarter of boissons (median 0 g)
- Sugars3,6 gbelow the median for boissons (median 4,9 g)
- Fat53 gin the top quarter of boissons (median 0,1 g)
- Saturated fat9,5 gin the top quarter of boissons (median 0,1 g)
- Sodium600 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,4 µg |
|---|
Other components (2)
| Eau L | 2,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Manhattan
- Barcode
- 5099274000026
- Label serving
- 30 g
- Category
- Gezouten pind
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (96.5%), rapeseed oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de colza (canola)Sel
Frequently asked questions
How many calories are in Salted peanuts?
100 g of Salted peanuts has 635 kcal. Serving, 30 g (30 g): about 191 kcal.
How much protein is in Salted peanuts?
Salted peanuts contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Salted peanuts?
Salted peanuts has 6,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted peanuts?
Salted peanuts contains 53 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Salted peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (64 % DV), manganèse (59 % DV), sélénium (53 % DV), cuivre (49 % DV) and magnésium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted peanuts?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099274000026. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.