Salted peanuts

Packaged product Bebidas Manhattan

Salted peanuts contains 635 kcal per 100 g. A serving, 30 g (30 g) provides about 191 kcal.

Roughly 89% of its calories come from fat, with 6% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 64% of the Daily Value for Niacin (B3), 59% of the Daily Value for manganese and 53% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted peanuts by Manhattan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
635kcal per 100 g
8,5 gprotein
6,6 gcarbohydrates
53 gfat
191kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 635 kcal
Total fat L 53 g 68%
Saturated fat L 9,5 g 48%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 6,6 g 2%
Dietary fiber L 2,8 g 10%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 8,5 g 17%
Vitamina A L 0 µg0%
Vitamina C L 0,24 mg0,3%
Vitamina D L 0 µg0%
Vitamina E L 4 mg27%
Thiamin (B1) L 0,41 mg34%
Riboflavin (B2) L 0,023 mg2%
Niacin (B3) L 10,2 mg64%
Ácido pantoténico (B5) L 1,7 mg34%
Vitamina B6 L 0,39 mg23%
Folate (B9) L 86 µg21%
Vitamina B12 L 0 µg0%
Calcio L 54,9 mg4%
Iron L 1,5 mg9%
Magnesio L 183 mg44%
Fósforo L 385 mg31%
Potasio L 674 mg14%
Zinc L 2,9 mg26%
Copper L 0,44 mg49%
Manganese L 1,3 mg59%
Selenio L 29,2 µg53%
Iodine L 9,6 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 5%Fat: 89%635kcal / 100 g
  • Protein 6%
  • Carbohydrates 5%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)64%Manganese59%Selenio53%Copper49%Magnesio44%Thiamin (B1)34%Ácido pantoténico (B5)34%Fósforo31%Vitamina E27%Zinc26%

Nutritional insights

  • Protein8,5 gabove the median for bebidas (median 0,6 g)
  • Fiber2,8 gin the top quarter of bebidas (median 0 g)
  • Sugars3,6 gbelow the median for bebidas (median 4,9 g)
  • Fat53 gin the top quarter of bebidas (median 0,1 g)
  • Saturated fat9,5 gin the top quarter of bebidas (median 0,1 g)
  • Sodium600 mgin the top quarter of bebidas (median 32 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4,8 g
Carotenoids (1)
Betacaroteno L2,4 µg
Other components (2)
Agua L2,1 g
Alcohol L0 g

Product details

Brand
Manhattan
Barcode
5099274000026
Label serving
30 g
Category
Gezouten pind
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (96.5%), rapeseed oil, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAceite violado (canla)Salt

Frequently asked questions

How many calories are in Salted peanuts?

100 g of Salted peanuts has 635 kcal. Serving, 30 g (30 g): about 191 kcal.

How much protein is in Salted peanuts?

Salted peanuts contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).

How many carbs are in Salted peanuts?

Salted peanuts has 6,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted peanuts?

Salted peanuts contains 53 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).

What vitamins and minerals does Salted peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64% DV), manganese (59% DV), selenio (53% DV), copper (49% DV) and magnesio (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted peanuts?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099274000026. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.