Salted peanuts

Packaged product Haricots et légumineuses Dunnes Stores

Salted peanuts contains 628 kcal per 100 g. A serving, 25 g (25 g) provides about 157 kcal.

Roughly 77 % of its calories come from fat, with 18 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (612 kcal per 100 g).

100 g provides 1 508 000 % of the Daily Value for iodine, 64 % of the Daily Value for Niacine (B3) and 58 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted peanuts by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
628kcal per 100 g
27 gprotein
8 gcarbohydrates
53 gfat
157kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 628 kcal
Total fat L 53 g 68 %
Saturated fat L 7,8 g 39 %
Cholesterol L 0 mg 0 %
Sodium L 560 mg 24 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 6,9 g 25 %
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 27 g 54 %
Vitamine A L 0 µg0 %
Vitamine C L 0,24 mg0,3 %
Vitamine D L 0 µg0 %
Vitamine E L 3,3 mg22 %
Thiamine (B1) L 0,41 mg34 %
Riboflavine (B2) L 0,023 mg2 %
Niacine (B3) L 10,2 mg64 %
Acide pantothénique (B5) L 1,7 mg34 %
Vitamine B6 L 0,38 mg23 %
Folate (B9) L 85,7 µg21 %
Vitamine B12 L 0 µg0 %
Calcium L 54,9 mg4 %
Fer L 1,5 mg9 %
Magnésium L 182 mg43 %
Phosphore L 384 mg31 %
Potassium L 672 mg14 %
Zinc L 2,9 mg26 %
Cuivre L 0,44 mg49 %
Manganèse L 1,3 mg58 %
Sélénium L 29 µg53 %
Iodine L 2 262 000 µg1 508 000 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 5 %Fat: 77 %628kcal / 100 g
  • Protein 18 %
  • Carbohydrates 5 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1 508 000 %Niacine (B3)64 %Manganèse58 %Sélénium53 %Cuivre49 %Magnésium43 %Thiamine (B1)34 %Acide pantothénique...34 %Phosphore31 %Zinc26 %

Nutritional insights

  • Protein27 gin the top quarter of haricots et légumineuses (median 26 g)
  • Fiber6,9 gin the lowest quarter of haricots et légumineuses (median 8,2 g)
  • Sugars4,5 gbelow the median for haricots et légumineuses (median 5,1 g)
  • Fat53 gin the top quarter of haricots et légumineuses (median 50 g)
  • Saturated fat7,8 gabove the median for haricots et légumineuses (median 7,2 g)
  • Sodium560 mgabove the median for haricots et légumineuses (median 400 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L4,8 g
Carotenoids (1)
Bêta-carotène L2,4 µg
Other components (2)
Eau L2,1 g
Alcool L0 g

Product details

Brand
Dunnes Stores
Barcode
5099874316985
Quantity
400g
Label serving
25 g
Category
Cacahuètes salées
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (96%), Rapeseed Oil, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxHuile de colza (canola)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted peanuts?

100 g of Salted peanuts has 628 kcal. Serving, 25 g (25 g): about 157 kcal.

Is Salted peanuts high in protein?

Salted peanuts contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 6,8 g in serving, 25 g (25 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 26 g).

How many carbs are in Salted peanuts?

Salted peanuts has 8 g of total carbohydrates per 100 g, including 6,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted peanuts?

Salted peanuts contains 53 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Salted peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 508 000 % DV), Niacine (B3) (64 % DV), manganèse (58 % DV), sélénium (53 % DV) and cuivre (49 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted peanuts?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874316985. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.