Salteado tradicional

Packaged product Boissons Findus

Salteado tradicional contains 32 kcal per 100 g. A serving, 250 g (250 g) provides about 80 kcal.

Roughly 66 % of its calories come from carbohydrates, with 24 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 40 kcal per 100 g across 29 products.

100 g provides 38 % of the Daily Value for Vitamine C, 17 % of the Daily Value for Folate (B9) and 11 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salteado tradicional by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
1,6 gprotein
4,5 gcarbohydrates
0,3 gfat
80kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,089 g 0,4 %
Cholesterol L 0 mg 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 34 mg38 %
Vitamine D L 0,03 µg0,2 %
Vitamine E L 0,44 mg3 %
Thiamine (B1) L 0,069 mg6 %
Riboflavine (B2) L 0,14 mg11 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,54 mg11 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 67,9 µg17 %
Vitamine B12 L 0 µg0 %
Calcium L 36,3 mg3 %
Fer L 0,68 mg4 %
Magnésium L 17 mg4 %
Phosphore L 54,6 mg4 %
Potassium L 267 mg6 %
Zinc L 0,37 mg3 %
Cuivre L 0,087 mg10 %
Manganèse L 0,22 mg9 %
Sélénium L 1,1 µg2 %
Iodine L 1,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 66 %Fat: 10 %32kcal / 100 g
  • Protein 24 %
  • Carbohydrates 66 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C38 %Folate (B9)17 %Acide pantothénique...11 %Riboflavine (B2)11 %Cuivre10 %Manganèse9 %Vitamine B67 %Niacine (B3)7 %Thiamine (B1)6 %Potassium6 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of boissons (median 1,7 g)
  • Fiber2,4 gabove the median for boissons (median 2,4 g)
  • Sugars2,1 gbelow the median for boissons (median 2,3 g)
  • Fat0,3 gin the lowest quarter of boissons (median 0,5 g)
  • Saturated fat0,089 gbelow the median for boissons (median 0,1 g)
  • Sodium16 mgbelow the median for boissons (median 20,8 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,39 g
Carotenoids (1)
Bêta-carotène L242 µg
Other components (2)
Eau L90,2 g
Alcool L0 g

Product details

Brand
Findus
Barcode
8410074004811
Quantity
500 g
Label serving
250 g
Category
salteados-de-vegetales-congelados
Packaging
Plastic,bag,frozen
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Judía verde, brócoli, cebolla, champiñón cultivado 15%, pimiento rojo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oignon

Similar products

FoodCaloriesProteinCarbsFat
Salteado mediterráneo La Sirena 32 1,5 g 5,4 g 0 g
Salteado de verduras Alteza 32 1,7 g 4,6 g 0,2 g
Salteado de verduras congelado SuperSol 33 1,9 g 5,9 g 0,2 g
Salteado de judías verdes, brócoli y champiñones Eroski 31 1,7 g 5,4 g 0,2 g
Salteado al estilo tailandés La Sirena 34 2,4 g 5,1 g 0 g
Salteado de verduras Hacendado 30 2 g 3,8 g 0,3 g
Salteado de verduras Bonpreu 35 1,7 g 5,5 g 0,5 g
Salteado de verduras congelado Alipende 29 2,2 g 3,2 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salteado tradicional?

100 g of Salteado tradicional has 32 kcal. Serving, 250 g (250 g): about 80 kcal.

How much protein is in Salteado tradicional?

Salteado tradicional contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in serving, 250 g (250 g). About 24 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 1,7 g).

How many carbs are in Salteado tradicional?

Salteado tradicional has 4,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salteado tradicional?

Salteado tradicional contains 0,3 g of fat per 100 g, of which 0,089 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does Salteado tradicional contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (38 % DV), Folate (B9) (17 % DV), Acide pantothénique (B5) (11 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salteado tradicional?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410074004811. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.