Salteado tradicional

Packaged product Drikkevarer Findus

Salteado tradicional contains 32 kcal per 100 g. A serving, 250 g (250 g) provides about 80 kcal.

Roughly 66 % of its calories come from carbohydrates, with 24 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 40 kcal per 100 g across 29 products.

100 g provides 38 % of the Daily Value for Vitamin C, 17 % of the Daily Value for Folat (B9) and 11 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salteado tradicional by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
1,6 gprotein
4,5 gcarbohydrates
0,3 gfat
80kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,089 g 0,4 %
Cholesterol L 0 mg 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 34 mg38 %
Vitamin D L 0,03 µg0,2 %
Vitamin E L 0,44 mg3 %
Thiamin (B1) L 0,069 mg6 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 1,2 mg7 %
Pantothensyre (B5) L 0,54 mg11 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 67,9 µg17 %
Vitamin B12 L 0 µg0 %
Calcium L 36,3 mg3 %
Jern L 0,68 mg4 %
Magnesium L 17 mg4 %
Phosphor L 54,6 mg4 %
Kalium L 267 mg6 %
Zink L 0,37 mg3 %
Kobber L 0,087 mg10 %
Mangan L 0,22 mg9 %
Selen L 1,1 µg2 %
Jod L 1,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 66 %Fat: 10 %32kcal / 100 g
  • Protein 24 %
  • Carbohydrates 66 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C38 %Folat (B9)17 %Pantothensyre (B5)11 %Riboflavin (B2)11 %Kobber10 %Mangan9 %Vitamin B67 %Niacin (B3)7 %Thiamin (B1)6 %Kalium6 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of drikkevarer (median 1,7 g)
  • Fiber2,4 gabove the median for drikkevarer (median 2,4 g)
  • Sugars2,1 gbelow the median for drikkevarer (median 2,3 g)
  • Fat0,3 gin the lowest quarter of drikkevarer (median 0,5 g)
  • Saturated fat0,089 gbelow the median for drikkevarer (median 0,1 g)
  • Sodium16 mgbelow the median for drikkevarer (median 20,8 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,39 g
Carotenoids (1)
Betacaroten L242 µg
Other components (2)
Vand L90,2 g
Alkohol L0 g

Product details

Brand
Findus
Barcode
8410074004811
Quantity
500 g
Label serving
250 g
Category
salteados-de-vegetales-congelados
Packaging
Plastic,bag,frozen
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Judía verde, brócoli, cebolla, champiñón cultivado 15%, pimiento rojo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Løg

Similar products

FoodCaloriesProteinCarbsFat
Salteado mediterráneo La Sirena 32 1,5 g 5,4 g 0 g
Salteado de verduras Alteza 32 1,7 g 4,6 g 0,2 g
Salteado de verduras congelado SuperSol 33 1,9 g 5,9 g 0,2 g
Salteado de judías verdes, brócoli y champiñones Eroski 31 1,7 g 5,4 g 0,2 g
Salteado al estilo tailandés La Sirena 34 2,4 g 5,1 g 0 g
Salteado de verduras Hacendado 30 2 g 3,8 g 0,3 g
Salteado de verduras Bonpreu 35 1,7 g 5,5 g 0,5 g
Salteado de verduras congelado Alipende 29 2,2 g 3,2 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salteado tradicional?

100 g of Salteado tradicional has 32 kcal. Serving, 250 g (250 g): about 80 kcal.

How much protein is in Salteado tradicional?

Salteado tradicional contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in serving, 250 g (250 g). About 24 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 1,7 g).

How many carbs are in Salteado tradicional?

Salteado tradicional has 4,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salteado tradicional?

Salteado tradicional contains 0,3 g of fat per 100 g, of which 0,089 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does Salteado tradicional contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38 % DV), Folat (B9) (17 % DV), Pantothensyre (B5) (11 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salteado tradicional?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410074004811. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.