salt & chilli pepper nuts & seeds boost
Packaged product Noix et graines Boundless
Salt & chilli pepper nuts & seeds boost contains 556 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 139 kcal.
Roughly 69 % of its calories come from fat, with 16 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (603 kcal per 100 g).
100 g provides 142 % of the Daily Value for cuivre, 101 % of the Daily Value for Vitamine E and 66 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 42,4 g | 54 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,8 mg | 0 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 11,2 g | 40 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 15,2 mg | 101 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,4 mg | 31 % |
| Niacine (B3) L | 2,8 mg | 17 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 41,7 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 136 mg | 10 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 232 mg | 55 % |
| Phosphore L | 405 mg | 32 % |
| Potassium L | 596 mg | 13 % |
| Zinc L | 3,2 mg | 29 % |
| Cuivre L | 1,3 mg | 142 % |
| Manganèse L | 1,5 mg | 66 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 2 µg | 1 % |
| Chlorure L | 1,6 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 16 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for noix et graines (median 17,9 g)
- Fiber11,2 gin the top quarter of noix et graines (median 7,1 g)
- Sugars4,4 gbelow the median for noix et graines (median 4,8 g)
- Fat42,4 gbelow the median for noix et graines (median 50 g)
- Saturated fat2,4 gin the lowest quarter of noix et graines (median 6 g)
- Sodium0,8 mgin the lowest quarter of noix et graines (median 100 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,6 µg |
|---|
Other components (2)
| Eau L | 6,7 g |
|---|---|
| Alcool L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salt & chilli pepper nuts & seeds boost?
100 g of salt & chilli pepper nuts & seeds boost has 556 kcal. Serving, 1 portion, 25 g (25 g): about 139 kcal.
Is salt & chilli pepper nuts & seeds boost high in protein?
Salt & chilli pepper nuts & seeds boost contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 5,1 g in serving, 1 portion, 25 g (25 g). About 15 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 17,9 g).
How many carbs are in salt & chilli pepper nuts & seeds boost?
Salt & chilli pepper nuts & seeds boost has 22 g of total carbohydrates per 100 g, including 11,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salt & chilli pepper nuts & seeds boost?
Salt & chilli pepper nuts & seeds boost contains 42,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does salt & chilli pepper nuts & seeds boost contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (142 % DV), Vitamine E (101 % DV), manganèse (66 % DV), magnésium (55 % DV) and phosphore (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in salt & chilli pepper nuts & seeds boost?
100 g contains 0,8 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060544130231. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.