Salsifis
Packaged product Boissons Marque Repère
Salsifis contains 28 kcal per 100 g. A serving, 125 g (125 g) provides about 35 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (28 kcal per 100 g).
100 g provides 13 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,31 mg | 2 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,027 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,4 mg | 1 % |
| Fer L | 0,29 mg | 2 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 36,9 mg | 3 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 0,005 mg | 0 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,002 mg | 0,1 % |
| Sélénium L | 0,2 µg | 0,4 % |
| Iodine L | 19,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 65 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0,5 gin the top quarter of boissons (median 0,2 g)
- Sodium260 mgin the top quarter of boissons (median 248 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water69,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 69,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700004944
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Salsifis en conserve
- Packaging
- Metal,canned,Steel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salsifis, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsifis Sans marque | 28 | 1,1 g | 4,1 g | 0,5 g |
| Salsifis Jean Nicolas 250g Jean nicolas | 28 | 1,1 g | 4,1 g | 0,2 g |
| Schwarzwurzeln King's Crown | 28 | 1,1 g | 4,1 g | 0 g |
| Salsifis coupés- au naturel RAOUL GEY | 28 | 1,1 g | 4,1 g | 0,2 g |
| Salsifis Maingourd | 28 | 1,1 g | 4,1 g | 0,2 g |
| Salsifis Parole Gourmande | 28 | 0,7 g | 4,9 g | 0 g |
| Tripack 1/4of salsifis Jean nicolas | 28 | 1,1 g | 4,1 g | 0,2 g |
| Salsifis Jean Nicolas 500g Jean nicolas | 28 | 1,1 g | 4,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsifis?
100 g of Salsifis has 28 kcal. Serving, 125 g (125 g): about 35 kcal.
How much protein is in Salsifis?
Salsifis contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,4 g in serving, 125 g (125 g). About 17 % of its calories come from protein.
How many carbs are in Salsifis?
Salsifis has 4,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsifis?
Salsifis contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Salsifis contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsifis?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700004944. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.