Salsa Guacamole
Packaged product Soupes et sauces Camarillo
Salsa Guacamole contains 111 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 31 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 159 kcal per 100 g across 193 products.
100 g provides 12 150 000 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 12,3 mg | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 32,6 µg | 4 % |
| Vitamine C L | 3,9 mg | 4 % |
| Vitamine D L | 2 430 000 µg | 12 150 000 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,31 mg | 2 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 18,6 µg | 5 % |
| Vitamine B12 L | 0,041 µg | 2 % |
| Calcium L | 20,2 mg | 2 % |
| Fer L | 0,1 mg | 0,6 % |
| Magnésium L | 6,7 mg | 2 % |
| Phosphore L | 22,1 mg | 2 % |
| Potassium L | 117 mg | 2 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,04 mg | 4 % |
| Manganèse L | 0,052 mg | 2 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 5,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 31 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of soupes et sauces (median 1,8 g)
- Fiber1 gin the lowest quarter of soupes et sauces (median 4,5 g)
- Sugars3,5 gin the top quarter of soupes et sauces (median 1,4 g)
- Fat8 gin the lowest quarter of soupes et sauces (median 14 g)
- Saturated fat2,8 gabove the median for soupes et sauces (median 2,5 g)
- Sodium440 mgabove the median for soupes et sauces (median 402 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,93 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 67,7 µg |
|---|
Other components (2)
| Eau L | 86 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Camarillo
- Barcode
- 3580282930280
- Quantity
- 300 g
- Category
- Guacamoles
- Packaging
- Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, avocat 14%, oignon, poivron vert, tomate, mascarpone (crème [LAIT], LAIT, acidifiant : E330), crème (LAIT), huile de colza, amidon modifié de mais, sucre, piment vert, poivron rouge, sel, piments Jalapeño, acidifiant : E270, antioxydant E300, jus de citron concentré, épices (cumin, piment de Cayenne) émulsifiant: E472e, stabilisants: E415-E412, colorant E160a, feuille de coriandre, acidifiant : E330, persil colorant: E141, ail en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonTomatesCrèmeHuile de colza (canola)SucreSelAileLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole légèrement piquant Boni | 111 | 0,8 g | 8,5 g | 8 g |
| Guacamole Extra L'atelier Blini | 111 | 1,5 g | 5,6 g | 8,3 g |
| Guacamole Dip Fine Life | 111 | 0,8 g | 8,5 g | 8 g |
| Guacamole style salsa Snack Day | 111 | 0,8 g | 8,5 g | 8 g |
| Chunky Guacamole Marks & Spencer | 112 | 1,7 g | 7,6 g | 6,9 g |
| Guacamole ICA | 113 | 0,6 g | 8 g | 8,5 g |
| Guacamole Banderos | 109 | 2 g | 7 g | 8 g |
| Guacamole Frudel | 115 | 1,3 g | 7,2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa Guacamole?
100 g of Salsa Guacamole has 111 kcal.
How much protein is in Salsa Guacamole?
Salsa Guacamole contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,8 g).
How many carbs are in Salsa Guacamole?
Salsa Guacamole has 8,5 g of total carbohydrates per 100 g, including 1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa Guacamole?
Salsa Guacamole contains 8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Salsa Guacamole contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (12 150 000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa Guacamole?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3580282930280. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.