Salsa di soia
Packaged product Soupes et sauces Eurospin
Salsa di soia contains 74 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 44 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
100 g provides 67 % of the Daily Value for iodine, 32 % of the Daily Value for manganèse and 26 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 280 mg | 273 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,014 µg | 0,1 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,001 mg | 0,1 % |
| Niacine (B3) L | 0,005 mg | 0 % |
| Acide pantothénique (B5) L | 0,051 mg | 1 % |
| Vitamine B6 L | 0,098 mg | 6 % |
| Folate (B9) L | 2,8 µg | 0,7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 54,9 mg | 4 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 62,8 mg | 15 % |
| Phosphore L | 150 mg | 12 % |
| Potassium L | 404 mg | 9 % |
| Zinc L | 0,85 mg | 8 % |
| Cuivre L | 0,24 mg | 26 % |
| Manganèse L | 0,73 mg | 32 % |
| Sélénium L | 1,5 µg | 3 % |
| Iodine L | 101 µg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 49 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for soupes et sauces (median 6,7 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,32 g)
- Sugars4,3 gabove the median for soupes et sauces (median 3,3 g)
- Fat0,5 gin the top quarter of soupes et sauces (median 0 g)
- Saturated fat0,1 gin the top quarter of soupes et sauces (median 0 g)
- Sodium6 280 mgabove the median for soupes et sauces (median 5 822 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
- Water60,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,54 µg |
|---|
Other components (2)
| Eau L | 60,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eurospin
- Barcode
- 8017596113979
- Quantity
- 250 ml
- Category
- Sauces de soja
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese soy sauce Blue Dragon | 74 | 8 g | 10,6 g | 0 g |
| Organic soy sauce BioAsia | 74 | 9,3 g | 8,8 g | 0,5 g |
| Sauce Soja Tamari Bio 1L Kazidomi | 74 | 9,8 g | 8,3 g | 0,2 g |
| Salsa di soia Amo Essere | 74 | 7,5 g | 8,3 g | 0,5 g |
| Soya Sauce Maekrua gold label | 74 | 2 g | 16 g | 0 g |
| Sauce Soja Tamari Bio 250ml Kazidomi | 74 | 9,8 g | 8,3 g | 0,2 g |
| Yellow Label Black Soy No. 1 Flower Brand | 74 | 3,7 g | 14,8 g | 0 g |
| Gluten Free Soy Sauce Kikkoman | 74 | 10,4 g | 8,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa di soia?
100 g of Salsa di soia has 74 kcal.
How much protein is in Salsa di soia?
Salsa di soia contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 6,7 g).
How many carbs are in Salsa di soia?
Salsa di soia has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa di soia?
Salsa di soia contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Salsa di soia contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (67 % DV), manganèse (32 % DV), cuivre (26 % DV), fer (20 % DV) and magnésium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa di soia?
100 g contains 6 280 mg of sodium, 273 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596113979. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.