Salsa di soia
Packaged product Soups and Sauces Eurospin
Salsa di soia contains 74 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 44% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
100 g provides 67% of the Daily Value for iodine, 32% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,280 mg | 273% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.051 mg | 1% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 54.9 mg | 4% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 62.8 mg | 15% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 404 mg | 9% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 101 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 49%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for soups and sauces (median 6.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.32 g)
- Sugars4.3 gabove the median for soups and sauces (median 3.3 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium6,280 mgabove the median for soups and sauces (median 5,822 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
- Water60.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.54 µg |
|---|
Other components (2)
| Water L | 60.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eurospin
- Barcode
- 8017596113979
- Quantity
- 250 ml
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese soy sauce Blue Dragon | 74 | 8 g | 10.6 g | 0 g |
| Organic soy sauce BioAsia | 74 | 9.3 g | 8.8 g | 0.5 g |
| Sauce Soja Tamari Bio 1L Kazidomi | 74 | 9.8 g | 8.3 g | 0.2 g |
| Salsa di soia Amo Essere | 74 | 7.5 g | 8.3 g | 0.5 g |
| Soya Sauce Maekrua gold label | 74 | 2 g | 16 g | 0 g |
| Sauce Soja Tamari Bio 250ml Kazidomi | 74 | 9.8 g | 8.3 g | 0.2 g |
| Yellow Label Black Soy No. 1 Flower Brand | 74 | 3.7 g | 14.8 g | 0 g |
| Gluten Free Soy Sauce Kikkoman | 74 | 10.4 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa di soia?
100 g of Salsa di soia has 74 kcal.
How much protein is in Salsa di soia?
Salsa di soia contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 6.7 g).
How many carbs are in Salsa di soia?
Salsa di soia has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa di soia?
Salsa di soia contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Salsa di soia contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (67% DV), manganese (32% DV), copper (26% DV), iron (20% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa di soia?
100 g contains 6,280 mg of sodium, 273% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596113979. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.